Carolina black beans & rice with seasonings, Black beans & rice

USDA name: Black beans & rice with seasonings, Black beans & rice

Brandedby Riviana Foods Inc.

190 calories in 2 onz (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 64.9 g, fat: 1.8 g.

Serving
1
= 57 g
190KCAL

Carolina black beans & rice with seasonings, Black beans & rice, 2 onz (57 g)

190 calories

Protein
7 g
Carbs
37 g
Fat
1.0 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 900 mg39%
Total Carbohydrate 37 g13%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.8 mg10%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)7% 1.2 mg

Little or none: Riboflavin (B2), Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium39% 900 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.9 mg
  • Potassium1% 45 mg

Ingredients

Enriched long grain rice [rice, Niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid], Black beans, Seasoning (salt, Natural flavorings, Vinegar powder, Pinto beans, Monosodium glutamate, Modified corn starch, Bacon [cured with water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite], Corn starch, Maltodextrin, Palm oil, Hydrolyzed soy protein, Smoke flavor, Partially hydrogenated soybean oil, Beef extract, Hydrolyzed corn protein, Sesame seed oil, Disodium inosinate, Disodium guanylate, Alpha tocopherol [preservative]).

Brand
Carolina
Made by
Riviana Foods Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
017400106102
Category
Entrees, Sides & Small Meals
Label updated
2020-04-08

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 2 of 1,377 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 2 of 1,362 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 0 of 1,388 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 0 of 1,393 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 1,388 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 2 of 1,364 other records.

    leastmost

Questions

How many calories are in carolina black beans & rice with seasonings, black beans & rice?
2 onz (57 g): 190 calories; protein: 7 g, carbohydrates: 37 g, fat: 1.0 g.
How much protein is in carolina black beans & rice with seasonings, black beans & rice?
12.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in carolina black beans & rice with seasonings, black beans & rice?
56.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy333 kcal
Protein12.3 g
Total lipid (fat)1.8 g
Carbohydrate, by difference64.9 g
Fiber, total dietary8.8 g
Total Sugars0 g
Calcium, Ca70 mg
Iron, Fe3.2 mg
Potassium, K79 mg
Sodium, Na1,579 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin2.1 mg
Vitamin A, IU702 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2269947, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.