How many calories are in mahatma black beans & long grain rice with seasonings?

2 onz (57 g) has 200 calories, 7 g of protein, 41 g of carbohydrates and 1.0 g of fat.

How much protein is in mahatma black beans & long grain rice with seasonings?

12.3 g per 100 g, which is 14% of its calories.

How many net carbs are in mahatma black beans & long grain rice with seasonings?

59.6 g per 100 g: 71.9 g of carbohydrates minus 12.3 g of fiber.

Mahatma black beans & long grain rice with seasonings

USDA name: Black beans & long grain rice with seasonings

Brandedby Riviana Foods Inc.

200 calories in 2 onz (57 g). 12.3 g protein, 71.9 g carbs and 1.8 g fat per 100 g.

Serving

= 57 g

Mahatma black beans & long grain rice with seasonings, 2 onz (57 g)

200 calories

Protein: 7 g
Carbs: 41 g
Fat: 1.0 g
Fiber: 7 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 onz (57 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 660 mg29%

Total Carbohydrate 41 g15%

Dietary Fiber 7 g25%

Total Sugars 1.0 g

Protein 7 g

Calcium 59.9 mg5%

Iron 1.8 mg10%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium29% 660 mg
Iron10% 1.8 mg
Potassium6% 270 mg
Calcium5% 59.9 mg

Ingredients

Ingredients: enriched rice (rice, Niacin, Iron, Thiamin, Folic acid), Pre-cooked beans (black beans, Sugar, Calcium chloride), Seasoning [salt, Flavors, Vinegar powder, Pinto beans, Monosodium glutamate, Modified corn starch, Bacon (cured with water, Salt, Sugar, Sodium phosphate, Hydrolyzed soy protein, Sodium erythorbate, Sodium nitrite), Corn starch, Maltodextrin, Partially hydrogenated soybean oil, Hydrolyzed (corn, Soy, Wheat) protein, Smoke flavor, Wheat starch, Beef extract, Silicon dioxide, Sesame seed oil, Soy sauce (water, Soybeans, Wheat, Salt), Disodium inosinate, Disodium guanylate, Alpha tocopherol (preservative)].

Brand: Mahatma
Made by: Riviana Foods Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 017400105327
Category: Flavored Rice Dishes
Label updated: 2020-06-08

How it compares

Against the 371 foods in Flavored Rice Dishes, per 100 g.

Vitamin C
Lower than 100%
leastmost
Fiber
Higher than 98%
leastmost
Protein
Higher than 91%
leastmost
Calcium
Higher than 89%
leastmost
Potassium
Higher than 86%
leastmost
Sugars
Lower than 72%
leastmost

Questions

How many calories are in mahatma black beans & long grain rice with seasonings?: 2 onz (57 g) has 200 calories, 7 g of protein, 41 g of carbohydrates and 1.0 g of fat.
How much protein is in mahatma black beans & long grain rice with seasonings?: 12.3 g per 100 g, which is 14% of its calories.
How many net carbs are in mahatma black beans & long grain rice with seasonings?: 59.6 g per 100 g: 71.9 g of carbohydrates minus 12.3 g of fiber.

Similar foods

Zatarain's black beans and rice reduced sodium long grain white rice and black beans seasoned with bell pepper, Onion and garlic, Black beans and rice

All 17 nutrients, per 100 g+

Energy	351 kcal
Protein	12.3 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	71.9 g
Fiber, total dietary	12.3 g
Total Sugars	1.8 g
Calcium, Ca	105 mg
Iron, Fe	3.2 mg
Potassium, K	474 mg
Sodium, Na	1,158 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.18 mg
Vitamin A, IU	175 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2073103, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.