Wegmans mexican style riced cauliflower with black beans, Roasted corn, Green peppers, And mexican spices, Mexican style

USDA name: Mexican style riced cauliflower with black beans, Roasted corn, Green peppers, And mexican spices, Mexican style

Brandedby Wegmans Food Markets, Inc.

60 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 9.4 g, fat: 2.4 g.

Among the other records in Frozen Prepared Sides, per 100 g: more fiber than 88%, and less calories than 84%.

Compare with another food →

Serving
1
= 85 g
60KCAL
Where the calories come from

Wegmans mexican style riced cauliflower with black beans, Roasted corn, Green peppers, And mexican spices, Mexican style, 3/4 cup (85 g)

60 calories

  • Protein2 g14% of calories
  • Carbs8 g55% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat2 g31% of calories

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 2 g
Calcium 20.4 mg2%
Iron 1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1 mg
  • Potassium4% 180 mg
  • Calcium2% 20.4 mg

Ingredients

Cauliflower, Black beans, Roasted corn, Green peppers, Seasoning (salt, Spices, Paprika powder, Dehydrated vegetables [granulated and powdered tomato, Red and green bell peppers, Jalapeno], Dehydrated garlic, Dehydrated minced onions, Lime extract, Spice extract), Canola oil.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
077890472569
Category
Frozen Prepared Sides
Label updated
2020-04-08

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 25 of 763 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 18 of 766 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 8 of 764 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 22 of 761 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 52 of 765 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 16 of 765 other records.

    leastmost

Questions

How many calories are in wegmans mexican style riced cauliflower with black beans, roasted corn, green peppers, and mexican spices, mexican style?
3/4 cup (85 g): 60 calories; protein: 2 g, carbohydrates: 8 g, fat: 2 g.
How much protein is in wegmans mexican style riced cauliflower with black beans, roasted corn, green peppers, and mexican spices, mexican style?
2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in wegmans mexican style riced cauliflower with black beans, roasted corn, green peppers, and mexican spices, mexican style?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein2.4 g
Total lipid (fat)2.4 g
Carbohydrate, by difference9.4 g
Fiber, total dietary3.5 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe1.2 mg
Potassium, K212 mg
Sodium, Na306 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2405697, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.