Goya, Premium mussels in pickled sauce

Brandedby Goya Foods, Inc.

110 calories in 0.25 cup (55 g). 14.6 g protein, 5.5 g carbs and 12.7 g fat per 100 g.

Serving
1
= 55 g
110KCAL

Goya, Premium mussels in pickled sauce, 0.25 cup (55 g)

110 calories

Protein
8 g
Carbs
3 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (55 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 300 mg13%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 40.1 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Calcium3% 40.1 mg
    • Iron2% 0.36 mg

    Ingredients

    Mussels, Sunflower seed oil, Vinegar, Spices and salt added.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041331036306
    Category
    Canned Seafood
    Label updated
    2023-07-11

    How it compares

    Against the 1156 foods in Canned Seafood, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Carbohydrates

      Higher than 85%

      leastmost

    • Sodium

      Higher than 77%

      leastmost

    • Total fat

      Higher than 75%

      leastmost

    Questions

    How many calories are in goya, premium mussels in pickled sauce?
    0.25 cup (55 g) has 110 calories, 8 g of protein, 3 g of carbohydrates and 7 g of fat.
    How much protein is in goya, premium mussels in pickled sauce?
    14.6 g per 100 g, which is 29% of its calories.
    How many net carbs are in goya, premium mussels in pickled sauce?
    5.5 g per 100 g: 5.5 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy200 kcal
    Protein14.6 g
    Total lipid (fat)12.7 g
    Carbohydrate, by difference5.5 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca73 mg
    Iron, Fe0.65 mg
    Sodium, Na545 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2621633, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.