Goya tomato sauce sardines

USDA name: Tomato sauce sardines

Brandedby Goya Foods, Inc.

170 calories in 1 can (120g). Per 100 g, protein: 22.5 g, carbohydrates: 0 g, fat: 5.8 g.

Among the other records in Canned Seafood, per 100 g: more calcium than 98%, and more potassium than 92%.

Compare with another food →

Serving
1
= 120 g
170KCAL
Where the calories come from

Goya tomato sauce sardines, 1 can (120g)

170 calories

  • Protein27 g63% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g37% of calories

Nutrition Facts

Serving size1 can (120g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 55.2 mg18%
Sodium 250 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 27 g
Vitamin D 0 mcg0%
Calcium 604 mg46%
Iron 4 mg22%
Potassium 434 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium46% 604 mg
  • Iron22% 4 mg
  • Sodium11% 250 mg
  • Potassium9% 434 mg

Ingredients

Sardines, Tomato, Sunflower seed oil, Salt

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 can (120g)
Barcode (GTIN/UPC)
0041331036122
Category
Canned Seafood
Label updated
2023-06-23

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 1,190 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 0 of 484 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 2 of 1,203 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 2 of 1,194 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 2 of 1,218 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 6 of 1,222 other records.

    leastmost

Questions

How many calories are in goya tomato sauce sardines?
1 can (120g): 170 calories; protein: 27 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in goya tomato sauce sardines?
22.5 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in goya tomato sauce sardines?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy142 kcal
Protein22.5 g
Total lipid (fat)5.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca503 mg
Iron, Fe3.3 mg
Potassium, K362 mg
Sodium, Na208 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596378, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.