Goya tomato sauce sardines

USDA name: Tomato sauce sardines

Brandedby Goya Foods, Inc.

140 calories in 1 can (155g). Per 100 g, protein: 14.2 g, carbohydrates: 2.6 g, fat: 2.3 g.

Serving
1
= 155 g
140KCAL

Goya tomato sauce sardines, 1 can (155g)

140 calories

Protein
22 g
Carbs
4 g
Fat
3.5 g
Fiber
0.93 g
Sugars
2 g

Nutrition Facts

Serving size1 can (155g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 481 mg21%
Total Carbohydrate 4 g1%
Dietary Fiber 0.93 g3%
Total Sugars 2 g
Protein 22 g
Calcium 800 mg62%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium62% 800 mg
    • Sodium21% 481 mg
    • Iron10% 1.8 mg

    Ingredients

    Sardines (sardinella gibbosa), Water, Tomato paste, Salt

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    1 can (155g)
    Barcode (GTIN/UPC)
    0041331036153
    Category
    Canned Seafood
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 1 of 1,194 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 9 of 1,155 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 10 of 1,226 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 1 of 1,141 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 2 of 1,222 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 1 of 1,221 other records.

      leastmost

    Questions

    How many calories are in goya tomato sauce sardines?
    1 can (155g): 140 calories; protein: 22 g, carbohydrates: 4 g, fat: 3.5 g.
    How much protein is in goya tomato sauce sardines?
    14.2 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
    How many net carbs are in goya tomato sauce sardines?
    2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy90 kcal
    Protein14.2 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference2.6 g
    Fiber, total dietary0.6 g
    Total Sugars1.3 g
    Calcium, Ca516 mg
    Iron, Fe1.2 mg
    Sodium, Na310 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615568, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.