Iberia tomato sauce sardines

USDA name: Tomato sauce sardines

Brandedby Iberia Foods Corporation

140 calories in 1 Can (156g). Per 100 g, protein: 14.7 g, carbohydrates: 2.6 g, fat: 2.2 g.

Among the other records in Canned Seafood, per 100 g: more calcium than 92%, and more fiber than 87%.

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Serving
1
= 156 g
140KCAL
Where the calories come from

Iberia tomato sauce sardines, 1 Can (156g)

140 calories

  • Protein23 g66% of calories
  • Carbs4 g11% of calories

    incl. 0.94 g fiber · 2 g sugars

  • Fat3.5 g23% of calories

Nutrition Facts

Serving size1 Can (156g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 40.6 mg14%
Sodium 480 mg21%
Total Carbohydrate 4 g1%
Dietary Fiber 0.94 g3%
Total Sugars 2 g
Includes Added Sugars 0.94 g2%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 601 mg46%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075669111138 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium46% 601 mg
  • Sodium21% 480 mg
  • Iron10% 1.8 mg
  • Potassium3% 140 mg

Ingredients

Sardines (fish), Water, Tomato paste, Modified tapioca starch, Salt, Sugar, Xanthan gum, Oleoresin paprika color

Brand
Iberia
Made by
Iberia Foods Corporation
Label serving
1 Can (156g)
Barcode (GTIN/UPC)
0075669111138
Category
Canned Seafood
Label updated
2023-05-23

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 4 of 1,190 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 9 of 1,152 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 10 of 1,222 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 4 of 1,138 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 2 of 484 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 2 of 1,217 other records.

    leastmost

Questions

How many calories are in iberia tomato sauce sardines?
1 Can (156g): 140 calories; protein: 23 g, carbohydrates: 4 g, fat: 3.5 g.
How much protein is in iberia tomato sauce sardines?
14.7 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in iberia tomato sauce sardines?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy90 kcal
Protein14.7 g
Total lipid (fat)2.2 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0.6 g
Total Sugars1.3 g
Sugars, added0.6 g
Calcium, Ca385 mg
Iron, Fe1.1 mg
Potassium, K90 mg
Sodium, Na308 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570327, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.