Iberia tomato sauce sardines

USDA name: Tomato sauce sardines

Brandedby Iberia Foods Corporation

140 calories in 1 Can (156g). Per 100 g, protein: 14.7 g, carbohydrates: 2.6 g, fat: 2.2 g.

Serving
1
= 156 g
140KCAL

Iberia tomato sauce sardines, 1 Can (156g)

140 calories

Protein
23 g
Carbs
4 g
Fat
3.5 g
Fiber
0.94 g
Sugars
2 g

Nutrition Facts

Serving size1 Can (156g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 40.6 mg14%
Sodium 480 mg21%
Total Carbohydrate 4 g1%
Dietary Fiber 0.94 g3%
Total Sugars 2 g
Includes Added Sugars 0.94 g2%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 601 mg46%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium46% 601 mg
    • Sodium21% 480 mg
    • Iron10% 1.8 mg
    • Potassium3% 140 mg

    Ingredients

    Sardines (fish), Water, Tomato paste, Modified tapioca starch, Salt, Sugar, Xanthan gum, Oleoresin paprika color

    Brand
    Iberia
    Made by
    Iberia Foods Corporation
    Label serving
    1 Can (156g)
    Barcode (GTIN/UPC)
    0075669111138
    Category
    Canned Seafood
    Label updated
    2023-05-23

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 4 of 1,194 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 9 of 1,155 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 10 of 1,226 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 4 of 1,141 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 2 of 486 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 2 of 1,221 other records.

      leastmost

    Questions

    How many calories are in iberia tomato sauce sardines?
    1 Can (156g): 140 calories; protein: 23 g, carbohydrates: 4 g, fat: 3.5 g.
    How much protein is in iberia tomato sauce sardines?
    14.7 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
    How many net carbs are in iberia tomato sauce sardines?
    2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy90 kcal
    Protein14.7 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference2.6 g
    Fiber, total dietary0.6 g
    Total Sugars1.3 g
    Sugars, added0.6 g
    Calcium, Ca385 mg
    Iron, Fe1.1 mg
    Potassium, K90 mg
    Sodium, Na308 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2570327, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.