Goya lentil with brown rice, Corn, Carrots, Red peppers, Onions, Garlic, Chili pepper, Cumin & spices bean burgers, Lentil

USDA name: Lentil with brown rice, Corn, Carrots, Red peppers, Onions, Garlic, Chili pepper, Cumin & spices bean burgers, Lentil

Brandedby Goya Foods, Inc.

150 calories in 1 Burger (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 25.4 g, fat: 9.9 g.

Serving
1
= 71 g
150KCAL

Goya lentil with brown rice, Corn, Carrots, Red peppers, Onions, Garlic, Chili pepper, Cumin & spices bean burgers, Lentil, 1 Burger (71 g)

150 calories

Protein
4 g
Carbs
18 g
Fat
7 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1 Burger (71 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g22%
Total Sugars 0 g
Protein 4 g
Calcium 29.8 mg2%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron10% 1.8 mg
  • Potassium3% 140 mg
  • Calcium2% 29.8 mg

Ingredients

Water, Lentils, Brown rice, Expeller pressed canola oil, Brown rice flour, Rice crumbs (rice flour, Raisin juice concentrate, Salt, Sunflower oil [processing aid]), Corn, Carrots, Red peppers, Onions, Garlic, Chili powder (chili pepper, Salt, Garlic, Cumin, Spices), Arrowroot flour, Salt, Cumin, Oregano, Parsley.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 Burger
Barcode (GTIN/UPC)
041331094641
Category
Frozen Patties and Burgers
Label updated
2022-11-15

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 4 of 1,087 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 15 of 1,126 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 12 of 1,123 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 17 of 1,120 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 9 of 504 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 10 of 1,125 other records.

    leastmost

Questions

How many calories are in goya lentil with brown rice, corn, carrots, red peppers, onions, garlic, chili pepper, cumin & spices bean burgers, lentil?
1 Burger (71 g): 150 calories; protein: 4 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in goya lentil with brown rice, corn, carrots, red peppers, onions, garlic, chili pepper, cumin & spices bean burgers, lentil?
5.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in goya lentil with brown rice, corn, carrots, red peppers, onions, garlic, chili pepper, cumin & spices bean burgers, lentil?
16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy211 kcal
Protein5.6 g
Total lipid (fat)9.9 g
Carbohydrate, by difference25.4 g
Fiber, total dietary8.5 g
Total Sugars0 g
Calcium, Ca42 mg
Iron, Fe2.5 mg
Potassium, K197 mg
Sodium, Na493 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412759, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.