Fresh thyme brown rice with lentils & wild rice organic blend, Brown rice with lentils & wild rice

USDA name: Brown rice with lentils & wild rice organic blend, Brown rice with lentils & wild rice

Brandedby Lake Ventures Llc

160 calories in 0.25 cup (45 g). Per 100 g, protein: 15.6 g, carbohydrates: 71.1 g, fat: 2.2 g.

Serving
1
= 45 g
160KCAL

Fresh thyme brown rice with lentils & wild rice organic blend, Brown rice with lentils & wild rice, 0.25 cup (45 g)

160 calories

Protein
7 g
Carbs
32 g
Fat
1.0 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 7 g
Calcium 9 mg1%
Iron 1.0 mg6%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 169 mg
  • Calcium1% 9 mg

Little or none: Sodium.

Ingredients

Organic brown rice, Organic black lentils, Organic wild rice.

Brand
Fresh thyme
Made by
Lake Ventures Llc
Label serving
0.25 cup
Barcode (GTIN/UPC)
841330114360
Category
Rice
Label updated
2022-12-17

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 6 of 1,873 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 12 of 1,807 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 1,113 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 10 of 1,879 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 124 of 1,869 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 14 of 1,666 other records.

    leastmost

Questions

How many calories are in fresh thyme brown rice with lentils & wild rice organic blend, brown rice with lentils & wild rice?
0.25 cup (45 g): 160 calories; protein: 7 g, carbohydrates: 32 g, fat: 1.0 g.
How much protein is in fresh thyme brown rice with lentils & wild rice organic blend, brown rice with lentils & wild rice?
15.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in fresh thyme brown rice with lentils & wild rice organic blend, brown rice with lentils & wild rice?
62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy356 kcal
Protein15.6 g
Total lipid (fat)2.2 g
Carbohydrate, by difference71.1 g
Fiber, total dietary8.9 g
Total Sugars0 g
Calcium, Ca20 mg
Iron, Fe2.2 mg
Potassium, K376 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units89 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488603, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.