How many calories are in go raw coconut crisps, tangy lime?

1 onz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 12 g.

How much protein is in go raw coconut crisps, tangy lime?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in go raw coconut crisps, tangy lime?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Go raw coconut crisps, Tangy lime

USDA name: Coconut crisps, Tangy lime

Brandedby Freeland Foods

130 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 25 g, fat: 42.9 g.

Serving

= 28 g

Go raw coconut crisps, Tangy lime, 1 onz (28 g)

130 calories

Protein: 1.0 g
Carbs: 7 g
Fat: 12 g
Fiber: 3 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 12 g15%

Saturated Fat 11 g55%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium5% 120 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Coconut (unsulphured)*, Coconut nectar*, Lime juice*, Celtic sea salt

Brand: Go raw
Made by: Freeland Foods
Label serving: 1 onz
Barcode (GTIN/UPC): 859888000684
Category: Wholesome Snacks
Label updated: 2018-06-28

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 6 of 6,028 other records.
leastmost
Sugars
Lower than 97%
Same value as 21 of 6,025 other records.
leastmost
Sodium
Higher than 97%
Same value as 2 of 6,020 other records.
leastmost
Calories
Higher than 91%
Same value as 22 of 6,051 other records.
leastmost
Fiber
Higher than 88%
Same value as 123 of 5,981 other records.
leastmost
Iron
Higher than 83%
Same value as 98 of 5,477 other records.
leastmost

Questions

How many calories are in go raw coconut crisps, tangy lime?: 1 onz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 12 g.
How much protein is in go raw coconut crisps, tangy lime?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in go raw coconut crisps, tangy lime?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	464 kcal
Protein	3.6 g
Total lipid (fat)	42.9 g
Carbohydrate, by difference	25 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Sodium, Na	429 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	39.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1852861, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.