Go raw, Coconut crisps, Sea salt & vinegar, Sea salt & vinegar

Brandedby Freeland Foods

90 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 17.9 g, fat: 28.6 g.

Serving
1
= 28 g
90KCAL

Go raw, Coconut crisps, Sea salt & vinegar, Sea salt & vinegar, 1 onz (28 g)

90 calories

Protein
1.0 g
Carbs
5 g
Fat
8 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Coconut (unsulphured)*, Coconut nectar*, Coconut vinegar*, Celtic sea salt.

    Brand
    Go raw
    Made by
    Freeland Foods
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    859888000691
    Category
    Wholesome Snacks
    Label updated
    2018-02-13

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 1 of 6,020 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 21 of 6,025 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 47 of 6,028 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 98 of 5,477 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 385 of 6,024 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 21 of 6,018 other records.

      leastmost

    Questions

    How many calories are in go raw, coconut crisps, sea salt & vinegar, sea salt & vinegar?
    1 onz (28 g): 90 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 8 g.
    How much protein is in go raw, coconut crisps, sea salt & vinegar, sea salt & vinegar?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in go raw, coconut crisps, sea salt & vinegar, sea salt & vinegar?
    10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy321 kcal
    Protein3.6 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na1,214 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1881004, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.