How many calories are in go raw, coconut crisps, sea salt & vinegar, sea salt & vinegar?

1 oz (28 g): 90 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 8 g.

How much protein is in go raw, coconut crisps, sea salt & vinegar, sea salt & vinegar?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in go raw, coconut crisps, sea salt & vinegar, sea salt & vinegar?

10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Go raw, Coconut crisps, Sea salt & vinegar, Sea salt & vinegar

Brandedby Freeland Foods

90 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 17.9 g, fat: 28.6 g.

Among the other records in Wholesome Snacks, per 100 g: more sodium than 99%, and less sugars than 97%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Go raw, Coconut crisps, Sea salt & vinegar, Sea salt & vinegar, 1 oz (28 g)

90 calories

Protein1.0 g4% of calories
Carbs5 g21% of calories
incl. 2 g fiber · 1.0 g sugars
Fat8 g75% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 8 g10%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 5 g2%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 859888000691 · We may earn a commission

Ingredients

Coconut (unsulphured)*, Coconut nectar*, Coconut vinegar*, Celtic sea salt.

Brand: Go raw
Made by: Freeland Foods
Label serving: 1 oz
Barcode (GTIN/UPC): 859888000691
Category: Wholesome Snacks
Label updated: 2018-02-13

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 1 of 5,971 other records.
leastmost
Sugars
Lower than 97%
Same value as 21 of 5,974 other records.
leastmost
Total fat
Higher than 94%
Same value as 47 of 5,977 other records.
leastmost
Iron
Higher than 83%
Same value as 96 of 5,428 other records.
leastmost
Protein
Higher than 81%
Same value as 378 of 5,975 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 21 of 5,967 other records.
leastmost

Questions

How many calories are in go raw, coconut crisps, sea salt & vinegar, sea salt & vinegar?: 1 oz (28 g): 90 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 8 g.
How much protein is in go raw, coconut crisps, sea salt & vinegar, sea salt & vinegar?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in go raw, coconut crisps, sea salt & vinegar, sea salt & vinegar?: 10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	3.6 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	17.9 g
Fiber, total dietary	7.1 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Sodium, Na	1,214 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	25 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1881004, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.