Tate's bake shop coconut crisp cookies, Coconut crisp

USDA name: Coconut crisp cookies, Coconut crisp

Brandedby Tate's Bake Shop, Inc.

160 calories in 2 cookies / (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Tate's bake shop coconut crisp cookies, Coconut crisp, 2 cookies / (28 g)

160 calories

Protein
2 g
Carbs
15 g
Fat
10 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size2 cookies / (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 89.9 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 89.9 mg
    • Iron3% 0.6 mg
    • Potassium1% 50.1 mg
    • Calcium1% 10.1 mg

    Ingredients

    Butter, Unbleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour), Sugar, Coconut, Brown sugar, Egg whites, Milk, Coconut extract, Salt.

    Brand
    Tate's bake shop
    Made by
    Tate's Bake Shop, Inc.
    Label serving
    2 cookies /
    Barcode (GTIN/UPC)
    810291001767
    Category
    Cookies & Biscuits
    Label updated
    2023-07-03

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 51 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 42 of 13,055 other records.

      leastmost

    • Carbohydrates

      Lower than 88%

      Same value as 132 of 13,021 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 54 of 6,714 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    Questions

    How many calories are in tate's bake shop coconut crisp cookies, coconut crisp?
    2 cookies / (28 g): 160 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
    How much protein is in tate's bake shop coconut crisp cookies, coconut crisp?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in tate's bake shop coconut crisp cookies, coconut crisp?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy571 kcal
    Protein7.1 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars32.1 g
    Sugars, added32.1 g
    Calcium, Ca36 mg
    Iron, Fe2.1 mg
    Potassium, K179 mg
    Sodium, Na321 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2628058, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.