Tate's bake shop coconut crisp gluten free cookies, Coconut crisp

USDA name: Coconut crisp gluten free cookies, Coconut crisp

Brandedby Tate's Bake Shop, Inc.

170 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 35.7 g.

Serving
1
= 28 g
170KCAL

Tate's bake shop coconut crisp gluten free cookies, Coconut crisp, 2 cookies (28 g)

170 calories

Protein
1.0 g
Carbs
18 g
Fat
10 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 75 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 0.2 mg1%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 75 mg
    • Iron1% 0.2 mg
    • Potassium1% 50.1 mg
    • Calcium1% 9 mg

    Ingredients

    Rice flour, Butter, Coconut, Cane sugar, Brown cane sugar, Egg whites, Milk, Coconut extract, And salt.

    Brand
    Tate's bake shop
    Made by
    Tate's Bake Shop, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    810291001927
    Category
    Cookies & Biscuits
    Label updated
    2023-09-12

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 6 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 42 of 13,055 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 34 of 12,729 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 54 of 6,714 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1,258 of 13,044 other records.

      leastmost

    Questions

    How many calories are in tate's bake shop coconut crisp gluten free cookies, coconut crisp?
    2 cookies (28 g): 170 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 10 g.
    How much protein is in tate's bake shop coconut crisp gluten free cookies, coconut crisp?
    3.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in tate's bake shop coconut crisp gluten free cookies, coconut crisp?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy607 kcal
    Protein3.6 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars32.1 g
    Sugars, added32.1 g
    Calcium, Ca32 mg
    Iron, Fe0.71 mg
    Potassium, K179 mg
    Sodium, Na268 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652920, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.