Tate's bake shop coconut crisp gluten free cookies, Coconut crisp

USDA name: Coconut crisp gluten free cookies, Coconut crisp

Brandedby Tate's Bake Shop, Inc.

170 calories in 2 cookies (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 35.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 99%, and more total fat than 98%.

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Serving
1
= 28 g
170KCAL
Where the calories come from

Tate's bake shop coconut crisp gluten free cookies, Coconut crisp, 2 cookies (28 g)

170 calories

  • Protein1.0 g2% of calories
  • Carbs18 g43% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat10 g54% of calories

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 75 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 0.2 mg1%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium3% 75 mg
  • Iron1% 0.2 mg
  • Potassium1% 50.1 mg
  • Calcium1% 9 mg

Ingredients

Rice flour, Butter, Coconut, Cane sugar, Brown cane sugar, Egg whites, Milk, Coconut extract, And salt.

Brand
Tate's bake shop
Made by
Tate's Bake Shop, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
810291001927
Category
Cookies & Biscuits
Label updated
2023-09-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 4 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 41 of 12,894 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 34 of 12,579 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 53 of 6,632 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost

Questions

How many calories are in tate's bake shop coconut crisp gluten free cookies, coconut crisp?
2 cookies (28 g): 170 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in tate's bake shop coconut crisp gluten free cookies, coconut crisp?
3.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in tate's bake shop coconut crisp gluten free cookies, coconut crisp?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy607 kcal
Protein3.6 g
Total lipid (fat)35.7 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars32.1 g
Sugars, added32.1 g
Calcium, Ca32 mg
Iron, Fe0.71 mg
Potassium, K179 mg
Sodium, Na268 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652920, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.