Girl scouts samoas crisp cookies with caramel, Coconut, And dark chocolaty stripes, Samoas

USDA name: Samoas crisp cookies with caramel, Coconut, And dark chocolaty stripes, Samoas

Brandedby President Baking Company, Inc.

150 calories in 2 Cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 62.1 g, fat: 27.6 g.

Serving
1
= 29 g
150KCAL

Girl scouts samoas crisp cookies with caramel, Coconut, And dark chocolaty stripes, Samoas, 2 Cookies (29 g)

150 calories

Protein
1 g
Carbs
18 g
Fat
8 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size2 Cookies (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 1 g
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Sodium3% 60 mg
  • Potassium1% 45 mg
  • Calcium1% 9.9 mg

Ingredients

Sugar, Vegetable oil (palm kernel, Palm and soybean oil), Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, Coconut, Sweetened condensed milk (milk, Sugar), Contains 2% or less of sorbitol, Cocoa, Glycerin, Invert sugar, Cocoa processed with alkali, Cornstarch, Salt, Caramel color, Dextrose, Natural and artificial flavors, Soy lecithin, Sorbitan tristearate, Leavening (baking soda, Monocalcium phosphate), Carrageenan.

Brand
Girl scouts
Made by
President Baking Company, Inc.
Label serving
2 Cookies
Barcode (GTIN/UPC)
082011570727
Category
Cookies & Biscuits
Label updated
2020-09-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 150 of 13,068 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 56 of 13,055 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 494 of 13,044 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 46 of 13,021 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 21 of 6,714 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 21 of 13,032 other records.

    leastmost

Questions

How many calories are in girl scouts samoas crisp cookies with caramel, coconut, and dark chocolaty stripes, samoas?
2 Cookies (29 g): 150 calories; protein: 1 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in girl scouts samoas crisp cookies with caramel, coconut, and dark chocolaty stripes, samoas?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in girl scouts samoas crisp cookies with caramel, coconut, and dark chocolaty stripes, samoas?
62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy517 kcal
Protein3.5 g
Total lipid (fat)27.6 g
Carbohydrate, by difference62.1 g
Fiber, total dietary0 g
Total Sugars37.9 g
Sugars, added34.5 g
Calcium, Ca34 mg
Iron, Fe2.1 mg
Potassium, K155 mg
Sodium, Na207 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20.7 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1987986, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.