Newtons crispy cookies, Coconut, Dark fudge

USDA name: Crispy cookies, Coconut, Dark fudge

Brandedby Carson-Dellosa Publishing Llc

150 calories in 3 cookies, per container (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 64.5 g, fat: 22.6 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 91%, and more potassium than 91%.

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Serving
1
= 31 g
150KCAL
Where the calories come from

Newtons crispy cookies, Coconut, Dark fudge, 3 cookies, per container (31 g)

150 calories

  • Protein2 g5% of calories
  • Carbs20 g53% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size3 cookies, per container (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 84.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 80 mg
  • Potassium2% 84.9 mg

Little or none: Calcium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [ vitamin b1], Riboflavin [ vitamin b2], Folic acid), Sugar, Whole grain wheat flour, Soybean and/or palm oil, Rolled oats, Dried coconut, Palm kernel oil, Fructose, Cocoa (processed with alkali), Soy lecithin, Baking soda, Natural flavor, Milk.

Brand
Newtons
Made by
Carson-Dellosa Publishing Llc
Label serving
3 cookies, per container
Barcode (GTIN/UPC)
044222033835
Category
Cookies & Biscuits
Label updated
2018-06-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 44 of 12,742 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 3 of 6,632 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 177 of 12,866 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 131 of 12,907 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 317 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 84 of 12,894 other records.

    leastmost

Questions

How many calories are in newtons crispy cookies, coconut, dark fudge?
3 cookies, per container (31 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in newtons crispy cookies, coconut, dark fudge?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in newtons crispy cookies, coconut, dark fudge?
58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy484 kcal
Protein6.5 g
Total lipid (fat)22.6 g
Carbohydrate, by difference64.5 g
Fiber, total dietary6.5 g
Total Sugars25.8 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K274 mg
Sodium, Na258 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.3 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1928827, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.