Newtons crispy cookies, Coconut, Dark fudge

USDA name: Crispy cookies, Coconut, Dark fudge

Brandedby Carson-Dellosa Publishing Llc

150 calories in 3 cookies, per container (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 64.5 g, fat: 22.6 g.

Serving
1
= 31 g
150KCAL

Newtons crispy cookies, Coconut, Dark fudge, 3 cookies, per container (31 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
7 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size3 cookies, per container (31 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 84.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 80 mg
    • Potassium2% 84.9 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate [ vitamin b1], Riboflavin [ vitamin b2], Folic acid), Sugar, Whole grain wheat flour, Soybean and/or palm oil, Rolled oats, Dried coconut, Palm kernel oil, Fructose, Cocoa (processed with alkali), Soy lecithin, Baking soda, Natural flavor, Milk.

    Brand
    Newtons
    Made by
    Carson-Dellosa Publishing Llc
    Label serving
    3 cookies, per container
    Barcode (GTIN/UPC)
    044222033835
    Category
    Cookies & Biscuits
    Label updated
    2018-06-07

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 45 of 12,901 other records.

      leastmost
    • Potassium

      Higher than 91%

      Same value as 3 of 6,714 other records.

      leastmost
    • Sugars

      Lower than 76%

      Same value as 177 of 13,023 other records.

      leastmost
    • Calories

      Higher than 69%

      Same value as 131 of 13,068 other records.

      leastmost
    • Protein

      Higher than 67%

      Same value as 320 of 13,044 other records.

      leastmost
    • Total fat

      Higher than 65%

      Same value as 84 of 13,055 other records.

      leastmost

    Questions

    How many calories are in newtons crispy cookies, coconut, dark fudge?
    3 cookies, per container (31 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in newtons crispy cookies, coconut, dark fudge?
    6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in newtons crispy cookies, coconut, dark fudge?
    58 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy484 kcal
    Protein6.5 g
    Total lipid (fat)22.6 g
    Carbohydrate, by difference64.5 g
    Fiber, total dietary6.5 g
    Total Sugars25.8 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Potassium, K274 mg
    Sodium, Na258 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.3 g
    Fatty acids, total monounsaturated3.2 g
    Fatty acids, total polyunsaturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1928827, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.