How many calories are in rind dark cocoa sea salt coconut crisps, dark cocoa sea salt?

1/3 cup (26 g): 150 calories; protein: 2 g, carbohydrates: 12 g, fat: 10 g.

How much protein is in rind dark cocoa sea salt coconut crisps, dark cocoa sea salt?

7.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in rind dark cocoa sea salt coconut crisps, dark cocoa sea salt?

19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rind dark cocoa sea salt coconut crisps, Dark cocoa sea salt

USDA name: Dark cocoa sea salt coconut crisps, Dark cocoa sea salt

Brandedby Rind Snacks, Llc

150 calories in 1/3 cup (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 46.1 g, fat: 38.5 g.

Serving

= 26 g

Rind dark cocoa sea salt coconut crisps, Dark cocoa sea salt, 1/3 cup (26 g)

150 calories

Protein: 2 g
Carbs: 12 g
Fat: 10 g
Fiber: 7 g
Sugars: 4 g

Nutrition Facts

Serving size1/3 cup (26 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 10 g13%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 12 g4%

Dietary Fiber 7 g25%

Total Sugars 4 g

Includes Added Sugars 3 g6%

Protein 2 g

Calcium 7 mg1%

Iron 3 mg17%

Potassium 234 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Potassium5% 234 mg
Sodium4% 85 mg
Calcium1% 7 mg

Ingredients

Dried coconut, Coconut sugar, Cocoa powder, Sea salt.

Brand: Rind
Made by: Rind Snacks, Llc
Label serving: 1/3 cup
Barcode (GTIN/UPC): 850022624544
Category: Wholesome Snacks
Label updated: 2023-01-12

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 0 of 5,981 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 5,477 other records.
leastmost
Calories
Higher than 98%
Same value as 1 of 6,051 other records.
leastmost
Total fat
Higher than 98%
Same value as 1 of 6,028 other records.
leastmost
Protein
Higher than 96%
Same value as 2 of 6,024 other records.
leastmost
Sodium
Higher than 95%
Same value as 0 of 6,020 other records.
leastmost

Questions

How many calories are in rind dark cocoa sea salt coconut crisps, dark cocoa sea salt?: 1/3 cup (26 g): 150 calories; protein: 2 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in rind dark cocoa sea salt coconut crisps, dark cocoa sea salt?: 7.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in rind dark cocoa sea salt coconut crisps, dark cocoa sea salt?: 19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Rind dark cocoa sea salt coconut crisps skin-on fruit snack, Dark cocoa sea salt

All 15 reported nutrients, per 100 g+

Energy	577 kcal
Protein	7.7 g
Total lipid (fat)	38.5 g
Carbohydrate, by difference	46.1 g
Fiber, total dietary	26.9 g
Total Sugars	15.4 g
Sugars, added	11.5 g
Calcium, Ca	27 mg
Iron, Fe	11.5 mg
Potassium, K	900 mg
Sodium, Na	327 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	38.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2510318, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.