180 snacks, Light & crispy toasted coconut squares

Brandedby 180 Snacks, Inc.

160 calories in 0.33 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 42.9 g.

Serving
1
= 28 g
160KCAL

180 snacks, Light & crispy toasted coconut squares, 0.33 cup (28 g)

160 calories

Protein
1.0 g
Carbs
14 g
Fat
12 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size0.33 cup (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium1% 30 mg

    Little or none: Calcium.

    Ingredients

    Toasted coconut, Organic brown rice syrup, Cane sugar, Palm oil, Natural flavor, Sea salt.

    Brand
    180 snacks
    Made by
    180 Snacks, Inc.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    180332000852
    Category
    Wholesome Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 6 of 6,028 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 22 of 6,051 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 123 of 5,981 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 11 of 6,020 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 98 of 5,477 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 385 of 6,024 other records.

      leastmost

    Questions

    How many calories are in 180 snacks, light & crispy toasted coconut squares?
    0.33 cup (28 g): 160 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 12 g.
    How much protein is in 180 snacks, light & crispy toasted coconut squares?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in 180 snacks, light & crispy toasted coconut squares?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy571 kcal
    Protein3.6 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference50 g
    Fiber, total dietary10.7 g
    Total Sugars17.9 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na107 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated39.3 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1879737, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.