180 snacks, Light & crispy toasted coconut squares

Brandedby 180 Snacks, Inc.

160 calories in 1/3 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 50 g, fat: 42.9 g.

Among the other records in Wholesome Snacks, per 100 g: more total fat than 98%, and more calories than 98%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

180 snacks, Light & crispy toasted coconut squares, 1/3 cup (28 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs14 g33% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat12 g64% of calories

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 180332000852 · We may earn a commission

Ingredients

Toasted coconut, Organic brown rice syrup, Cane sugar, Palm oil, Natural flavor, Sea salt.

Brand
180 snacks
Made by
180 Snacks, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
180332000852
Category
Wholesome Snacks
Label updated
2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 5 of 5,977 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 22 of 6,000 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 121 of 5,931 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 11 of 5,971 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 96 of 5,428 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 378 of 5,975 other records.

    leastmost

Questions

How many calories are in 180 snacks, light & crispy toasted coconut squares?
1/3 cup (28 g): 160 calories; protein: 1.0 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in 180 snacks, light & crispy toasted coconut squares?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in 180 snacks, light & crispy toasted coconut squares?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy571 kcal
Protein3.6 g
Total lipid (fat)42.9 g
Carbohydrate, by difference50 g
Fiber, total dietary10.7 g
Total Sugars17.9 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na107 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated39.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1879737, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.