How many calories are in natural sins ltda crispy coconut chips?

1 onz (28 g): 168 calories; protein: 2 g, carbohydrates: 9 g, fat: 14 g.

How much protein is in natural sins ltda crispy coconut chips?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in natural sins ltda crispy coconut chips?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Natural sins ltda crispy coconut chips

USDA name: Crispy coconut chips

Brandedby Natural sins ltda

168 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.1 g, fat: 50 g.

Serving

= 28 g

Natural sins ltda crispy coconut chips, 1 onz (28 g)

168 calories

Protein: 2 g
Carbs: 9 g
Fat: 14 g
Fiber: 8 g
Sugars: 4 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories168

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4 g20%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 9 g3%

Dietary Fiber 8 g29%

Total Sugars 4 g

Protein 2 g

Calcium 0 mg0%

Iron 1.0 mg6%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium1% 50.1 mg

Little or none: Calcium, Sodium.

Ingredients

Coconut and raw cane sugar.

Made by: Natural sins ltda
Label serving: 1 onz
Barcode (GTIN/UPC): 7443012520136
Category: Wholesome Snacks
Label updated: 2018-04-21

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 2 of 5,981 other records.
leastmost
Total fat
Higher than 99%
Same value as 13 of 6,028 other records.
leastmost
Calories
Higher than 98%
Same value as 28 of 6,051 other records.
leastmost
Protein
Higher than 94%
Same value as 104 of 6,024 other records.
leastmost
Iron
Higher than 91%
Same value as 41 of 5,477 other records.
leastmost
Sugars
Lower than 74%
Same value as 81 of 6,025 other records.
leastmost

Questions

How many calories are in natural sins ltda crispy coconut chips?: 1 onz (28 g): 168 calories; protein: 2 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in natural sins ltda crispy coconut chips?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in natural sins ltda crispy coconut chips?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Cocoa k'choo totally toasty coconut crispy, Crunchy coconut chips in milk chocolate bar, Totally toasty coconut

All 11 reported nutrients, per 100 g+

Energy	600 kcal
Protein	7.1 g
Total lipid (fat)	50 g
Carbohydrate, by difference	32.1 g
Fiber, total dietary	28.6 g
Total Sugars	14.3 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Potassium, K	179 mg
Sodium, Na	0 mg
Fatty acids, total saturated	14.3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 519157, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.