Natural sins ltda crispy coconut chips

USDA name: Crispy coconut chips

Brandedby Natural sins ltda

168 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.1 g, fat: 50 g.

Among the other records in Wholesome Snacks, per 100 g: more fiber than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 28 g
168KCAL
Where the calories come from

Natural sins ltda crispy coconut chips, 1 oz (28 g)

168 calories

  • Protein2 g5% of calories
  • Carbs9 g21% of calories

    incl. 8 g fiber · 4 g sugars

  • Fat14 g74% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories168
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 8 g29%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 7443012520136 · We may earn a commission

Ingredients

Coconut and raw cane sugar.

Made by
Natural sins ltda
Label serving
1 oz
Barcode (GTIN/UPC)
7443012520136
Category
Wholesome Snacks
Label updated
2018-04-21

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 5,931 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 12 of 5,977 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 28 of 6,000 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 103 of 5,975 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 41 of 5,428 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 81 of 5,974 other records.

    leastmost

Questions

How many calories are in natural sins ltda crispy coconut chips?
1 oz (28 g): 168 calories; protein: 2 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in natural sins ltda crispy coconut chips?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in natural sins ltda crispy coconut chips?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy600 kcal
Protein7.1 g
Total lipid (fat)50 g
Carbohydrate, by difference32.1 g
Fiber, total dietary28.6 g
Total Sugars14.3 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K179 mg
Sodium, Na0 mg
Fatty acids, total saturated14.3 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 519157, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.