Glutenull hemp granola

USDA name: Hemp granola

Branded

130 calories in 1 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

Glutenull hemp granola, 1 cup (28 g)

130 calories

Protein
3 g
Carbs
14 g
Fat
7 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 cup (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 10.9 mg1%
Iron 1.0 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 110 mg
  • Calcium1% 10.9 mg
  • Sodium1% 12 mg

Ingredients

Hemp hearts, Organic dried bananas, Organic coconut chips, Organic pumpkin seeds, Sunflower seeds, Walnuts, Dates, Raisins, Organic agave syrup.

Brand
Glutenull
Label serving
1 cup
Barcode (GTIN/UPC)
628451529156
Category
Cereal
Label updated
2023-04-03

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 59 of 7,842 other records.

    leastmost
  • Carbohydrates

    Lower than 93%

    Same value as 40 of 7,847 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 83 of 7,868 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 199 of 7,838 other records.

    leastmost
  • Potassium

    Higher than 83%

    Same value as 20 of 6,016 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 4 of 7,851 other records.

    leastmost

Questions

How many calories are in glutenull hemp granola?
1 cup (28 g): 130 calories; protein: 3 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in glutenull hemp granola?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in glutenull hemp granola?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)25 g
Carbohydrate, by difference50 g
Fiber, total dietary10.7 g
Total Sugars25 g
Sugars, added7.1 g
Calcium, Ca39 mg
Iron, Fe3.6 mg
Potassium, K393 mg
Sodium, Na43 mg
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2538392, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.