One degree organic foods sprouted honey hemp granola, Honey hemp

USDA name: Sprouted honey hemp granola, Honey hemp

Brandedby Morgan Wholesale Building Material, Co.

160 calories in 1/3 cup (37 g). Per 100 g, protein: 10.8 g, carbohydrates: 70.3 g, fat: 12.2 g.

Serving
1
= 37 g
160KCAL

One degree organic foods sprouted honey hemp granola, Honey hemp, 1/3 cup (37 g)

160 calories

Protein
4 g
Carbs
26 g
Fat
4.5 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1/3 cup (37 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.1 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 4 g
Calcium 15.9 mg1%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Folate, Thiamin (B1).

    minerals

    % of the Daily Value in this serving

    • Manganese16% 0.37 mg
    • Phosphorus14% 176 mg
    • Iron6% 1.0 mg
    • Magnesium5% 21.8 mg
    • Potassium3% 130 mg
    • Sodium2% 55.1 mg
    • Calcium1% 15.9 mg

    Little or none: Zinc.

    Ingredients

    Sprouted gluten-free organic oats, Organic honey, Sprouted organic hemp seeds, Organic cane sugar, Water, Sprouted organic brown rice, Organic sunflower oil, Unrefined salt, Tocopherols (vitamin e).

    Brand
    One degree organic foods
    Made by
    Morgan Wholesale Building Material, Co.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    675625360060
    Category
    Cereal
    Label updated
    2020-01-09

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 84%

      Same value as 9 of 7,868 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 77 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 3 of 7,842 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 7 of 7,851 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 11 of 6,016 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 6 of 7,851 other records.

      leastmost

    Questions

    How many calories are in one degree organic foods sprouted honey hemp granola, honey hemp?
    1/3 cup (37 g): 160 calories; protein: 4 g, carbohydrates: 26 g, fat: 4.5 g.
    How much protein is in one degree organic foods sprouted honey hemp granola, honey hemp?
    10.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in one degree organic foods sprouted honey hemp granola, honey hemp?
    62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 23 reported nutrients, per 100 g+
    Energy432 kcal
    Protein10.8 g
    Total lipid (fat)12.2 g
    Carbohydrate, by difference70.3 g
    Fiber, total dietary8.1 g
    Total Sugars18.9 g
    Sugars, added18.9 g
    Calcium, Ca43 mg
    Iron, Fe2.7 mg
    Magnesium, Mg59 mg
    Phosphorus, P476 mg
    Potassium, K351 mg
    Sodium, Na149 mg
    Zinc, Zn0 mg
    Manganese, Mn1 mg
    Thiamin0 mg
    Folate, total5 µg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total monounsaturated4 g
    Fatty acids, total polyunsaturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472857, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.