Gluten-free thick crust pizza, with meat

USDA name: Pizza, with meat, gluten-free thick crust

389 calories in 1 piece, NFS (139 g). Per 100 g, protein: 9.5 g, carbohydrates: 26.1 g, fat: 15.2 g.

Serving
1
= 139 g
389KCAL

Gluten-free thick crust pizza, with meat, 1 piece, NFS

389 calories

Protein
13.2 g
Carbs
36.3 g
Fat
21.2 g
Fiber
3.5 g
Sugars
4 g

Nutrition Facts

Serving size1 piece, NFS (139 g)
Amount per serving
Calories389
% Daily Value*
Total Fat 21.2 g27%
Saturated Fat 7 g35%
Cholesterol 34.8 mg12%
Sodium 790 mg34%
Total Carbohydrate 36.3 g13%
Dietary Fiber 3.5 g12%
Total Sugars 4 g
Protein 13.2 g
Vitamin D 0.28 mcg1%
Calcium 278 mg21%
Iron 2.4 mg13%
Potassium 195 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)40% 0.52 mg
  • Thiamin (B1)24% 0.29 mg
  • Niacin (B3)24% 3.8 mg
  • Vitamin B1219% 0.46 µg
  • Vitamin E14% 2.1 mg
  • Vitamin B610% 0.17 mg
  • Folate7% 29.2 µg
  • Vitamin A6% 57 µg
  • Choline5% 26.7 mg
  • Vitamin K4% 4.3 µg
  • Vitamin D1% 0.28 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium34% 790 mg
  • Selenium22% 12.1 µg
  • Calcium21% 278 mg
  • Phosphorus16% 206 mg
  • Zinc16% 1.8 mg
  • Iron13% 2.4 mg
  • Copper10% 0.093 mg
  • Magnesium5% 22.2 mg
  • Potassium4% 195 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 0 of 90 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 0 of 90 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 0 of 90 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 0 of 90 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 0 of 90 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 5 of 90 other records.

    leastmost

Questions

How many calories are in gluten-free thick crust pizza, with meat?
1 piece, NFS (139 g): 389 calories; protein: 13.2 g, carbohydrates: 36.3 g, fat: 21.2 g.
How much protein is in gluten-free thick crust pizza, with meat?
9.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in gluten-free thick crust pizza, with meat?
23.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water47 g
Energy280 kcal
Protein9.5 g
Total lipid (fat)15.2 g
Carbohydrate, by difference26.1 g
Fiber, total dietary2.5 g
Total Sugars2.9 g
Calcium, Ca200 mg
Iron, Fe1.7 mg
Magnesium, Mg16 mg
Phosphorus, P148 mg
Potassium, K140 mg
Sodium, Na568 mg
Zinc, Zn1.3 mg
Copper, Cu0.067 mg
Selenium, Se8.7 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.21 mg
Riboflavin0.38 mg
Niacin2.7 mg
Vitamin B-60.12 mg
Folate, total21 µg
Folic acid0 µg
Folate, food21 µg
Folate, DFE21 µg
Choline, total19.2 mg
Vitamin B-120.33 µg
Vitamin B-12, added0 µg
Vitamin A, RAE41 µg
Retinol38 µg
Carotene, beta41 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene1,342 µg
Lutein + zeaxanthin20 µg
Vitamin E (alpha-tocopherol)1.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)3.1 µg
Fatty acids, total saturated5 g
SFA 4:00.071 g
SFA 6:00.059 g
SFA 8:00.047 g
SFA 10:00.1 g
SFA 12:00.11 g
SFA 14:00.44 g
SFA 16:02.9 g
SFA 18:01.1 g
Fatty acids, total monounsaturated6.6 g
MUFA 16:10.24 g
MUFA 18:16 g
MUFA 20:10.065 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated1.5 g
PUFA 18:21.4 g
PUFA 18:30.08 g
PUFA 18:40 g
PUFA 20:40.026 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol25 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708696, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.