Gluten-free thick crust pizza, cheese, veg

USDA name: Pizza, cheese and vegetables, gluten-free thick crust

340 calories in 1 piece, NFS (149 g). Per 100 g, protein: 6.7 g, carbohydrates: 26.7 g, fat: 10.5 g.

Serving
1
= 149 g
340KCAL

Gluten-free thick crust pizza, cheese, veg, 1 piece, NFS

340 calories

Protein
10 g
Carbs
39.8 g
Fat
15.7 g
Fiber
4 g
Sugars
4.7 g

Nutrition Facts

Serving size1 piece, NFS (149 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 15.7 g20%
Saturated Fat 4.8 g24%
Cholesterol 16.4 mg5%
Sodium 654 mg28%
Total Carbohydrate 39.8 g14%
Dietary Fiber 4 g14%
Total Sugars 4.7 g
Protein 10 g
Vitamin D 0.15 mcg1%
Calcium 301 mg23%
Iron 2.8 mg16%
Potassium 165 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)38% 0.5 mg
  • Thiamin (B1)21% 0.25 mg
  • Niacin (B3)18% 2.8 mg
  • Vitamin E15% 2.2 mg
  • Vitamin B1210% 0.24 µg
  • Folate9% 34.3 µg
  • Vitamin B68% 0.13 mg
  • Vitamin C7% 6.3 mg
  • Vitamin A7% 61.1 µg
  • Vitamin K4% 5.1 µg
  • Choline3% 16.5 mg
  • Vitamin D1% 0.15 µg

minerals

% of the Daily Value in this serving

  • Sodium28% 654 mg
  • Calcium23% 301 mg
  • Iron16% 2.8 mg
  • Phosphorus15% 188 mg
  • Selenium14% 7.6 µg
  • Zinc13% 1.4 mg
  • Copper12% 0.11 mg
  • Magnesium5% 20.9 mg
  • Potassium4% 165 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 100%

    Same value as 0 of 90 other records.

    leastmost

  • Potassium

    Lower than 99%

    Same value as 1 of 90 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 0 of 90 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 0 of 90 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 0 of 90 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 0 of 90 other records.

    leastmost

Questions

How many calories are in gluten-free thick crust pizza, cheese, veg?
1 piece, NFS (149 g): 340 calories; protein: 10 g, carbohydrates: 39.8 g, fat: 15.7 g.
How much protein is in gluten-free thick crust pizza, cheese, veg?
6.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in gluten-free thick crust pizza, cheese, veg?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water54.2 g
Energy228 kcal
Protein6.7 g
Total lipid (fat)10.5 g
Carbohydrate, by difference26.7 g
Fiber, total dietary2.7 g
Total Sugars3.2 g
Calcium, Ca202 mg
Iron, Fe1.9 mg
Magnesium, Mg14 mg
Phosphorus, P126 mg
Potassium, K111 mg
Sodium, Na439 mg
Zinc, Zn0.93 mg
Copper, Cu0.075 mg
Selenium, Se5.1 µg
Vitamin C, total ascorbic acid4.2 mg
Thiamin0.17 mg
Riboflavin0.34 mg
Niacin1.9 mg
Vitamin B-60.088 mg
Folate, total23 µg
Folic acid0 µg
Folate, food23 µg
Folate, DFE23 µg
Choline, total11.1 mg
Vitamin B-120.16 µg
Vitamin B-12, added0 µg
Vitamin A, RAE41 µg
Retinol35 µg
Carotene, beta66 µg
Carotene, alpha1 µg
Cryptoxanthin, beta0 µg
Lycopene1,323 µg
Lutein + zeaxanthin72 µg
Vitamin E (alpha-tocopherol)1.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)3.4 µg
Fatty acids, total saturated3.2 g
SFA 4:00.069 g
SFA 6:00.058 g
SFA 8:00.046 g
SFA 10:00.099 g
SFA 12:00.11 g
SFA 14:00.35 g
SFA 16:01.8 g
SFA 18:00.54 g
Fatty acids, total monounsaturated4.7 g
MUFA 16:10.11 g
MUFA 18:14.2 g
MUFA 20:10.023 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.82 g
PUFA 18:20.78 g
PUFA 18:30.053 g
PUFA 18:40 g
PUFA 20:40.007 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol11 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708698, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.