Gluten-free thick crust pizza, cheese

USDA name: Pizza, cheese, gluten-free thick crust

345 calories in 1 piece, NFS (132 g). 7.8 g protein, 30.5 g carbs and 11.9 g fat per 100 g.

Serving
1
= 132 g
345KCAL

Gluten-free thick crust pizza, cheese, 1 piece, NFS

345 calories

Protein
10.3 g
Carbs
40.3 g
Fat
15.7 g
Fiber
3.8 g
Sugars
4.3 g

Nutrition Facts

Serving size1 piece, NFS (132 g)
Amount per serving
Calories345
% Daily Value*
Total Fat 15.7 g20%
Saturated Fat 4.9 g25%
Cholesterol 18.5 mg6%
Sodium 630 mg27%
Total Carbohydrate 40.3 g15%
Dietary Fiber 3.8 g14%
Total Sugars 4.3 g
Protein 10.3 g
Vitamin D 0.13 mcg1%
Calcium 309 mg24%
Iron 2.4 mg13%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)40% 0.53 mg
  • Thiamin (B1)21% 0.26 mg
  • Niacin (B3)19% 3 mg
  • Vitamin E15% 2.2 mg
  • Vitamin B1210% 0.25 µg
  • Folate8% 33 µg
  • Vitamin A7% 60.7 µg
  • Vitamin B66% 0.11 mg
  • Vitamin K4% 4.4 µg
  • Choline3% 15.4 mg
  • Vitamin D1% 0.13 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Calcium24% 309 mg
  • Phosphorus16% 194 mg
  • Selenium14% 7.9 µg
  • Iron13% 2.4 mg
  • Zinc13% 1.4 mg
  • Copper9% 0.084 mg
  • Magnesium5% 19.8 mg
  • Potassium3% 147 mg

How it compares

Against the 91 foods in Pizza, per 100 g.

  • Potassium

    Lower than 100%

    leastmost

  • Protein

    Lower than 96%

    leastmost

  • Iron

    Lower than 87%

    leastmost

  • Calcium

    Higher than 87%

    leastmost

  • Vitamin C

    Lower than 86%

    leastmost

  • Fiber

    Higher than 79%

    leastmost

Questions

How many calories are in gluten-free thick crust pizza, cheese?
1 piece, NFS (132 g) has 345 calories, 10.3 g of protein, 40.3 g of carbohydrates and 15.7 g of fat.
How much protein is in gluten-free thick crust pizza, cheese?
7.8 g per 100 g, which is 12% of its calories.
How many net carbs are in gluten-free thick crust pizza, cheese?
27.6 g per 100 g: 30.5 g of carbohydrates minus 2.9 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water47.7 g
Energy261 kcal
Protein7.8 g
Total lipid (fat)11.9 g
Carbohydrate, by difference30.5 g
Fiber, total dietary2.9 g
Total Sugars3.3 g
Calcium, Ca234 mg
Iron, Fe1.8 mg
Magnesium, Mg15 mg
Phosphorus, P147 mg
Potassium, K111 mg
Sodium, Na477 mg
Zinc, Zn1.1 mg
Copper, Cu0.064 mg
Selenium, Se6 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.19 mg
Riboflavin0.4 mg
Niacin2.2 mg
Vitamin B-60.081 mg
Folate, total25 µg
Folic acid0 µg
Folate, food25 µg
Folate, DFE25 µg
Choline, total11.7 mg
Vitamin B-120.19 µg
Vitamin B-12, added0 µg
Vitamin A, RAE46 µg
Retinol42 µg
Carotene, beta49 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene1,588 µg
Lutein + zeaxanthin24 µg
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)3.3 µg
Fatty acids, total saturated3.7 g
SFA 4:00.083 g
SFA 6:00.07 g
SFA 8:00.055 g
SFA 10:00.12 g
SFA 12:00.13 g
SFA 14:00.42 g
SFA 16:02.1 g
SFA 18:00.63 g
Fatty acids, total monounsaturated5.1 g
MUFA 16:10.12 g
MUFA 18:14.6 g
MUFA 20:10.026 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.94 g
PUFA 18:20.88 g
PUFA 18:30.062 g
PUFA 18:40 g
PUFA 20:40.008 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol14 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708694, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.