Giant eagle gluten free pancake mix

USDA name: Gluten free pancake mix

Brandedby Giant Eagle, Inc.

135 calories in 2 4 in. pancakes (dry mix) (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 40 g
135KCAL

Giant eagle gluten free pancake mix, 2 4 in. pancakes (dry mix) (40 g)

135 calories

Protein
1 g
Carbs
32 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 4 in. pancakes (dry mix) (40 g)
Amount per serving
Calories135
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Cornstarch, Sugar, Skimmed milk powder, Psyllium seed husks, Chicory root, Guar gum, Sodium bicarbonate, Sodium pyrophosphate, Salt.

    Brand
    Giant eagle
    Made by
    Giant Eagle, Inc.
    Label serving
    2 4 in. pancakes (dry mix)
    Barcode (GTIN/UPC)
    030034078072
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 18 of 3,313 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 30 of 3,298 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 2 of 3,322 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 2 of 3,248 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 576 of 3,259 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 32 of 3,311 other records.

      leastmost

    Questions

    How many calories are in giant eagle gluten free pancake mix?
    2 4 in. pancakes (dry mix) (40 g): 135 calories; protein: 1 g, carbohydrates: 32 g, fat: 0 g.
    How much protein is in giant eagle gluten free pancake mix?
    2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in giant eagle gluten free pancake mix?
    77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy338 kcal
    Protein2.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference80 g
    Fiber, total dietary2.5 g
    Total Sugars5 g
    Calcium, Ca0 mg
    Iron, Fe0.9 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2073230, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.