Namaste gluten free waffle & pancake mix

USDA name: Gluten free waffle & pancake mix

Brandedby Namaste Foods Llc

140 calories in 1 serving (49 g). Per 100 g, protein: 4.1 g, carbohydrates: 71.4 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less calories than 97%, and less sugars than 95%.

Compare with another food →

Serving
1
= 49 g
140KCAL
Where the calories come from

Namaste gluten free waffle & pancake mix, 1 serving (49 g)

140 calories

  • Protein2 g5% of calories
  • Carbs35 g95% of calories

    incl. 1.0 g sugars

  • Fat0 g0% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (49 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 290 mg13%
Total Carbohydrate 35 g13%
Total Sugars 1.0 g
Protein 2 g
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850403000059 · We may earn a commission

Ingredients

Sweet brown rice flour, Tapioca starch, Arrowroot powder, Rice syrup solids (rice protein, Natural mixed tocopherols (added to maintain freshness)), Cream of tartar, Baking soda, Salt and ground vanilla bean.

Brand
Namaste
Made by
Namaste Foods Llc
Barcode (GTIN/UPC)
850403000059
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-06-26

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 9 of 3,292 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 1 of 3,269 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 3 of 1,654 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 41 of 3,277 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 7 of 3,283 other records.

    leastmost

Questions

How many calories are in namaste gluten free waffle & pancake mix?
1 serving (49 g): 140 calories; protein: 2 g, carbohydrates: 35 g, fat: 0 g.
How much protein is in namaste gluten free waffle & pancake mix?
4.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in namaste gluten free waffle & pancake mix?
estimated 71.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+
Energy286 kcal
Protein4.1 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Total Sugars2 g
Potassium, K255 mg
Sodium, Na592 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608886, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.