Birch benders gluten free pancake & waffle mix, Gluten free

USDA name: Gluten free pancake & waffle mix, Gluten free

Brandedby Acadia Acquisition, Llc

150 calories in 1 serving (40 g). 7.5 g protein, 62.5 g carbs and 6.3 g fat per 100 g.

Serving
1
= 40 g
150KCAL

Birch benders gluten free pancake & waffle mix, Gluten free, 1 serving (40 g)

150 calories

Protein
3 g
Carbs
25 g
Fat
2.5 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 serving (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 310 mg13%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 107 mg8%
Iron 0.5 mg3%
Potassium 114 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Calcium8% 107 mg
    • Iron3% 0.5 mg
    • Potassium2% 114 mg

    Ingredients

    Brown rice flour, Potato starch, Almond flour, White rice flour, Buttermilk, Cassava starch, Non-gmo cane sugar, Leavening (monocalcium phosphate, Non-gmo corn starch, Sodium bicarbonate), Salt, Xanthan gum.

    Brand
    Birch benders
    Made by
    Acadia Acquisition, Llc
    Barcode (GTIN/UPC)
    856017003370
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2021-05-27

    How it compares

    Against the 3147 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

    • Calcium

      Higher than 90%

      leastmost

    • Carbohydrates

      Lower than 87%

      leastmost

    • Iron

      Lower than 81%

      leastmost

    • Sugars

      Lower than 80%

      leastmost

    • Potassium

      Higher than 76%

      leastmost

    • Sodium

      Higher than 71%

      leastmost

    Questions

    How many calories are in birch benders gluten free pancake & waffle mix, gluten free?
    1 serving (40 g) has 150 calories, 3 g of protein, 25 g of carbohydrates and 2.5 g of fat.
    How much protein is in birch benders gluten free pancake & waffle mix, gluten free?
    7.5 g per 100 g, which is 8% of its calories.
    How many net carbs are in birch benders gluten free pancake & waffle mix, gluten free?
    60 g per 100 g: 62.5 g of carbohydrates minus 2.5 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy375 kcal
    Protein7.5 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary2.5 g
    Total Sugars12.5 g
    Sugars, added7.5 g
    Calcium, Ca268 mg
    Iron, Fe1.3 mg
    Potassium, K285 mg
    Sodium, Na775 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2670136, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.