How many calories are in wegmans gluten free pancake & waffle mix?

1/3 cup (41 g): 140 calories; protein: 0 g, carbohydrates: 33 g, fat: 0 g.

How much protein is in wegmans gluten free pancake & waffle mix?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in wegmans gluten free pancake & waffle mix?

80.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans gluten free pancake & waffle mix

USDA name: Gluten free pancake & waffle mix

Brandedby Wegmans Food Markets, Inc.

140 calories in 1/3 cup (41 g). Per 100 g, protein: 0 g, carbohydrates: 80.5 g, fat: 0 g.

Serving

= 41 g

Wegmans gluten free pancake & waffle mix, 1/3 cup (41 g)

140 calories

Protein: 0 g
Carbs: 33 g
Fat: 0 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size1/3 cup (41 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 33 g12%

Dietary Fiber 0 g0%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 0 g

Calcium 9.8 mg1%

Iron 0.4 mg2%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron2% 0.4 mg
Calcium1% 9.8 mg

Little or none: Potassium.

Ingredients

Brown rice flour (rice, Rice bran), Potato starch, Corn starch, Tapioca starch, Sorghum flour, Cane sugar, Corn flour, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Baking soda, Sea salt, Xanthan gum.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 07789051472
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-04-15

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 96%
Same value as 145 of 3,313 other records.
leastmost
Calories
Lower than 87%
Same value as 13 of 3,322 other records.
leastmost
Potassium
Lower than 87%
Same value as 218 of 1,665 other records.
leastmost
Sugars
Lower than 87%
Same value as 0 of 3,298 other records.
leastmost
Iron
Lower than 85%
Same value as 0 of 3,248 other records.
leastmost
Total fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost

Questions

How many calories are in wegmans gluten free pancake & waffle mix?: 1/3 cup (41 g): 140 calories; protein: 0 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in wegmans gluten free pancake & waffle mix?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in wegmans gluten free pancake & waffle mix?: 80.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	341 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	80.5 g
Fiber, total dietary	0 g
Total Sugars	7.3 g
Sugars, added	7.3 g
Calcium, Ca	24 mg
Iron, Fe	0.98 mg
Potassium, K	0 mg
Sodium, Na	732 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173285, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.