Wegmans gluten free pancake & waffle mix

USDA name: Gluten free pancake & waffle mix

Brandedby Wegmans Food Markets, Inc.

140 calories in 1/3 cup (41 g). Per 100 g, protein: 0 g, carbohydrates: 80.5 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less protein than 96%, and less calories than 87%.

Compare with another food →

Serving
1
= 41 g
140KCAL
Where the calories come from

Wegmans gluten free pancake & waffle mix, 1/3 cup (41 g)

140 calories

  • Protein0 g0% of calories
  • Carbs33 g94% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/3 cup (41 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 0 g
Calcium 9.8 mg1%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron2% 0.4 mg
  • Calcium1% 9.8 mg

Little or none: Potassium.

Ingredients

Brown rice flour (rice, Rice bran), Potato starch, Corn starch, Tapioca starch, Sorghum flour, Cane sugar, Corn flour, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Baking soda, Sea salt, Xanthan gum.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
07789051472
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-04-15

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 144 of 3,283 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 13 of 3,292 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 215 of 1,654 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 0 of 3,269 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 0 of 3,219 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

Questions

How many calories are in wegmans gluten free pancake & waffle mix?
1/3 cup (41 g): 140 calories; protein: 0 g, carbohydrates: 33 g, fat: 0 g.
How much protein is in wegmans gluten free pancake & waffle mix?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in wegmans gluten free pancake & waffle mix?
80.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy341 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference80.5 g
Fiber, total dietary0 g
Total Sugars7.3 g
Sugars, added7.3 g
Calcium, Ca24 mg
Iron, Fe0.98 mg
Potassium, K0 mg
Sodium, Na732 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2173285, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.