Brandless gluten free pancake & waffle mix

USDA name: Gluten free pancake & waffle mix

Brandedby Brandless, Inc

150 calories in 1/3 cup (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 78.6 g, fat: 1.2 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calcium than 91%, and less sugars than 87%.

Compare with another food →

Serving
1
= 42 g
150KCAL
Where the calories come from

Brandless gluten free pancake & waffle mix, 1/3 cup (42 g)

150 calories

  • Protein2 g6% of calories
  • Carbs33 g91% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1/3 cup (42 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 2 g
Calcium 120 mg9%
Iron 0.5 mg3%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 817974025423 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Calcium9% 120 mg
  • Iron3% 0.5 mg
  • Potassium1% 60.1 mg

Ingredients

Brown rice flour, Potato starch, Rice flour, Tapioca starch, Sugar, Monocalcium phosphate, Baking soda, Purified sea salt, Natural flavor, Xanthan gum.

Brand
Brandless
Made by
Brandless, Inc
Label serving
1/3 cup
Barcode (GTIN/UPC)
817974025423
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-01-18

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 9 of 3,117 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 16 of 3,269 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 1 of 3,219 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 6 of 3,235 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 1 of 3,283 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 82 of 3,292 other records.

    leastmost

Questions

How many calories are in brandless gluten free pancake & waffle mix?
1/3 cup (42 g): 150 calories; protein: 2 g, carbohydrates: 33 g, fat: 0.5 g.
How much protein is in brandless gluten free pancake & waffle mix?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in brandless gluten free pancake & waffle mix?
76.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein4.8 g
Total lipid (fat)1.2 g
Carbohydrate, by difference78.6 g
Fiber, total dietary2.4 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca286 mg
Iron, Fe1.2 mg
Potassium, K143 mg
Sodium, Na881 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1962323, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.