Arrowhead mills gluten free organic pancake & waffle mix, Gluten free

USDA name: Gluten free organic pancake & waffle mix, Gluten free

Brandedby The Hain Celestial Group, Inc.

130 calories in 1/4 cup dry mix (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 79 g, fat: 0 g.

Serving
1
= 38 g
130KCAL

Arrowhead mills gluten free organic pancake & waffle mix, Gluten free, 1/4 cup dry mix (38 g)

130 calories

Protein
2 g
Carbs
30 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup dry mix (38 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 44.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Potassium1% 44.8 mg

    Little or none: Calcium, Iron.

    Ingredients

    Organic rice flour, Organic tapioca flour, Organic whole grain corn flour, Organic millet flour, Baking powder (monocalcium phosphate, Baking soda, Corn starch), Salt, Organic natural flavor, Xanthan gum, Organic cinnamon.

    Brand
    Arrowhead mills
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    1/4 cup dry mix
    Barcode (GTIN/UPC)
    074333683322
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-10-04

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 96%

      Same value as 127 of 3,298 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 328 of 3,248 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 26 of 3,322 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 576 of 3,259 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Sodium

      Higher than 60%

      Same value as 6 of 3,311 other records.

      leastmost

    Questions

    How many calories are in arrowhead mills gluten free organic pancake & waffle mix, gluten free?
    1/4 cup dry mix (38 g): 130 calories; protein: 2 g, carbohydrates: 30 g, fat: 0 g.
    How much protein is in arrowhead mills gluten free organic pancake & waffle mix, gluten free?
    5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in arrowhead mills gluten free organic pancake & waffle mix, gluten free?
    76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy342 kcal
    Protein5.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference79 g
    Fiber, total dietary2.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K118 mg
    Sodium, Na632 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669302, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.