Ghirardelli holiday chocolate squares assortment, Dark chocolate mint, Peppermint bark, Milk chocolate caramel, 60% cacao dark chocolate

USDA name: Holiday chocolate squares assortment, Dark chocolate mint, Peppermint bark, Milk chocolate caramel, 60% cacao dark chocolate

Brandedby Ghirardelli Chocolate Company

130 calories in 2 Squares (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 61.5 g, fat: 30.8 g.

Serving
1
= 26 g
130KCAL

Ghirardelli holiday chocolate squares assortment, Dark chocolate mint, Peppermint bark, Milk chocolate caramel, 60% cacao dark chocolate, 2 Squares (26 g)

130 calories

Protein
1 g
Carbs
16 g
Fat
8 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size2 Squares (26 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 15.1 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.4 mg
    • Calcium2% 20 mg
    • Sodium1% 15.1 mg

    Ingredients

    Sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder , Corn syrup, Sweetened condensed milk (milk, Sugar), Palm oil, Beet syrup, Tapioca syrup, Milk fat, Nonfat dry milk , Water, Butter (cream, Salt), Soy lecithin, Yellow corn flour, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Sodium citrate , Naturalflavor, Salt, Vanilla extract, Natural peppermint flavor, Fruit and vegetable juice (color), Peppermint oil, Corn starch, Curcumin (color), Rice syrup, Agar.

    Brand
    Ghirardelli
    Made by
    Ghirardelli Chocolate Company
    Label serving
    2 Squares
    Barcode (GTIN/UPC)
    747599409059
    Category
    Chocolate
    Label updated
    2022-01-28

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 78%

      Same value as 93 of 10,317 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 76 of 10,288 other records.

      leastmost

    • Sodium

      Lower than 67%

      Same value as 75 of 10,261 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 15 of 10,019 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 112 of 10,151 other records.

      leastmost

    • Calcium

      Lower than 59%

      Same value as 39 of 9,957 other records.

      leastmost

    Questions

    How many calories are in ghirardelli holiday chocolate squares assortment, dark chocolate mint, peppermint bark, milk chocolate caramel, 60% cacao dark chocolate?
    2 Squares (26 g): 130 calories; protein: 1 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in ghirardelli holiday chocolate squares assortment, dark chocolate mint, peppermint bark, milk chocolate caramel, 60% cacao dark chocolate?
    3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli holiday chocolate squares assortment, dark chocolate mint, peppermint bark, milk chocolate caramel, 60% cacao dark chocolate?
    57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.9 g
    Total lipid (fat)30.8 g
    Carbohydrate, by difference61.5 g
    Fiber, total dietary3.8 g
    Total Sugars50 g
    Sugars, added46.2 g
    Calcium, Ca77 mg
    Iron, Fe1.5 mg
    Sodium, Na58 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated19.2 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667261, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.