Ghirardelli holiday chocolate squares assortment, Dark chocolate mint, Peppermint bark, Milk chocolate caramel, 60% cacao dark chocolate

USDA name: Holiday chocolate squares assortment, Dark chocolate mint, Peppermint bark, Milk chocolate caramel, 60% cacao dark chocolate

Brandedby Ghirardelli Chocolate Company

130 calories in 2 Squares (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 61.5 g, fat: 30.8 g.

Among the other records in Chocolate, per 100 g: less protein than 78%, and more carbohydrates than 71%.

Compare with another food →

Serving
1
= 26 g
130KCAL
Where the calories come from

Ghirardelli holiday chocolate squares assortment, Dark chocolate mint, Peppermint bark, Milk chocolate caramel, 60% cacao dark chocolate, 2 Squares (26 g)

130 calories

  • Protein1 g3% of calories
  • Carbs16 g46% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat8 g51% of calories

Nutrition Facts

Serving size2 Squares (26 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 15.1 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 747599409059 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron2% 0.4 mg
  • Calcium2% 20 mg
  • Sodium1% 15.1 mg

Ingredients

Sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder , Corn syrup, Sweetened condensed milk (milk, Sugar), Palm oil, Beet syrup, Tapioca syrup, Milk fat, Nonfat dry milk , Water, Butter (cream, Salt), Soy lecithin, Yellow corn flour, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Sodium citrate , Naturalflavor, Salt, Vanilla extract, Natural peppermint flavor, Fruit and vegetable juice (color), Peppermint oil, Corn starch, Curcumin (color), Rice syrup, Agar.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
2 Squares
Barcode (GTIN/UPC)
747599409059
Category
Chocolate
Label updated
2022-01-28

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 78%

    Same value as 93 of 10,205 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 76 of 10,176 other records.

    leastmost
  • Sodium

    Lower than 67%

    Same value as 75 of 10,153 other records.

    leastmost
  • Iron

    Lower than 66%

    Same value as 15 of 9,917 other records.

    leastmost
  • Fiber

    Higher than 62%

    Same value as 112 of 10,047 other records.

    leastmost
  • Calcium

    Lower than 59%

    Same value as 39 of 9,857 other records.

    leastmost

Questions

How many calories are in ghirardelli holiday chocolate squares assortment, dark chocolate mint, peppermint bark, milk chocolate caramel, 60% cacao dark chocolate?
2 Squares (26 g): 130 calories; protein: 1 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in ghirardelli holiday chocolate squares assortment, dark chocolate mint, peppermint bark, milk chocolate caramel, 60% cacao dark chocolate?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli holiday chocolate squares assortment, dark chocolate mint, peppermint bark, milk chocolate caramel, 60% cacao dark chocolate?
57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.9 g
Total lipid (fat)30.8 g
Carbohydrate, by difference61.5 g
Fiber, total dietary3.8 g
Total Sugars50 g
Sugars, added46.2 g
Calcium, Ca77 mg
Iron, Fe1.5 mg
Sodium, Na58 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated19.2 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667261, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.