Ghirardelli holiday chocolate assortment squares, White chocolate eggnog, Peppermint bark, Milk chocolate pumpkin spice caramel natural pumpkin spice

USDA name: Holiday chocolate assortment squares, White chocolate eggnog, Peppermint bark, Milk chocolate pumpkin spice caramel natural pumpkin spice

Brandedby Ghirardelli Chocolate Company

140 calories in 2 Squares (25 g). Per 100 g, protein: 4 g, carbohydrates: 56 g, fat: 36 g.

Serving
1
= 25 g
140KCAL

Ghirardelli holiday chocolate assortment squares, White chocolate eggnog, Peppermint bark, Milk chocolate pumpkin spice caramel natural pumpkin spice, 2 Squares (25 g)

140 calories

Protein
1 g
Carbs
14 g
Fat
9 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size2 Squares (25 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 30 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 1 g
Calcium 40 mg3%
Iron 0.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Sodium1% 30 mg
  • Iron1% 0.1 mg

Ingredients

Sugar, Cocoa butter, Whole milk powder, Unsweetened chocolate, Corn syrup, Sweetened condensed milk (milk, Sugar), Nonfat dry milk, Palm oil, Butter (cream, Salt), Natural flavor, Soy lecithin, Yellow com flour, Sodium citrate, Vanilla extract, Nutmeg, Natural peppermint flavor, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Fruit and vegetable juice (color), Salt, Spices, Corn starch, Curcumin (color), Rice syrup.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
2 Squares
Barcode (GTIN/UPC)
747599315657
Category
Chocolate
Label updated
2021-03-19

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 84%

    Same value as 6 of 10,019 other records.

    leastmost
  • Fiber

    Lower than 83%

    Same value as 1,752 of 10,151 other records.

    leastmost
  • Calcium

    Higher than 80%

    Same value as 72 of 9,957 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 158 of 10,339 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 172 of 10,317 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 113 of 10,327 other records.

    leastmost

Questions

How many calories are in ghirardelli holiday chocolate assortment squares, white chocolate eggnog, peppermint bark, milk chocolate pumpkin spice caramel natural pumpkin spice?
2 Squares (25 g): 140 calories; protein: 1 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in ghirardelli holiday chocolate assortment squares, white chocolate eggnog, peppermint bark, milk chocolate pumpkin spice caramel natural pumpkin spice?
4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli holiday chocolate assortment squares, white chocolate eggnog, peppermint bark, milk chocolate pumpkin spice caramel natural pumpkin spice?
56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy560 kcal
Protein4 g
Total lipid (fat)36 g
Carbohydrate, by difference56 g
Fiber, total dietary0 g
Total Sugars52 g
Sugars, added44 g
Calcium, Ca160 mg
Iron, Fe0.4 mg
Sodium, Na120 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2172611, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.