Ghirardelli holiday chocolate assortment squares, Milk chocolate caramel, Peppermint bark, Milk chocolate gingerbread cookie

USDA name: Holiday chocolate assortment squares, Milk chocolate caramel, Peppermint bark, Milk chocolate gingerbread cookie

Brandedby Ghirardelli Chocolate Company

130 calories in 2 Squares (25 g). Per 100 g, protein: 4 g, carbohydrates: 60 g, fat: 32 g.

Among the other records in Chocolate, per 100 g: less fiber than 83%, and less iron than 81%.

Compare with another food →

Serving
1
= 25 g
130KCAL
Where the calories come from

Ghirardelli holiday chocolate assortment squares, Milk chocolate caramel, Peppermint bark, Milk chocolate gingerbread cookie, 2 Squares (25 g)

130 calories

  • Protein1 g3% of calories
  • Carbs15 g44% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat8 g53% of calories

Nutrition Facts

Serving size2 Squares (25 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 25 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.2 mg1%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 747599422164 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Potassium2% 75 mg
  • Iron1% 0.2 mg
  • Sodium1% 25 mg

Ingredients

Sugar, Cocoa butter, Whole milk powder, Unsweetened chocolate, Corn syrup, Sweetened condensed milk (milk, Sugar), Gingerbread cookie pieces (tapioca starch, Cane sugar, Rice flour, Palm oil, Spices, Molasses, Salt, Sodium bicarbonate, Soy lecithin), Palm oil, Nonfat dry milk, Butter (cream, Salt), Soy lecithin, Natural flavor, Yellow corn flour, Sodium citrate, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Natural peppermint flavor, Fruit and vegetable juice (color), Vanilla extract, Corn starch, Curcumin (color), Rice syrup.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
2 Squares
Barcode (GTIN/UPC)
747599422164
Category
Chocolate
Label updated
2022-09-29

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 83%

    Same value as 1,733 of 10,047 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 52 of 9,917 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 72 of 9,857 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 73 of 10,169 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 172 of 10,205 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 215 of 10,153 other records.

    leastmost

Questions

How many calories are in ghirardelli holiday chocolate assortment squares, milk chocolate caramel, peppermint bark, milk chocolate gingerbread cookie?
2 Squares (25 g): 130 calories; protein: 1 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in ghirardelli holiday chocolate assortment squares, milk chocolate caramel, peppermint bark, milk chocolate gingerbread cookie?
4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli holiday chocolate assortment squares, milk chocolate caramel, peppermint bark, milk chocolate gingerbread cookie?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy520 kcal
Protein4 g
Total lipid (fat)32 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars56 g
Sugars, added48 g
Calcium, Ca160 mg
Iron, Fe0.8 mg
Potassium, K300 mg
Sodium, Na100 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated18 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666604, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.