Ghirardelli holiday chocolate assortment squares, Milk chocolate caramel, Peppermint bark, Milk chocolate gingerbread cookie

USDA name: Holiday chocolate assortment squares, Milk chocolate caramel, Peppermint bark, Milk chocolate gingerbread cookie

Brandedby Ghirardelli Chocolate Company

130 calories in 2 Squares (25 g). Per 100 g, protein: 4 g, carbohydrates: 60 g, fat: 32 g.

Serving
1
= 25 g
130KCAL

Ghirardelli holiday chocolate assortment squares, Milk chocolate caramel, Peppermint bark, Milk chocolate gingerbread cookie, 2 Squares (25 g)

130 calories

Protein
1 g
Carbs
15 g
Fat
8 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size2 Squares (25 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 25 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.2 mg1%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Potassium2% 75 mg
    • Iron1% 0.2 mg
    • Sodium1% 25 mg

    Ingredients

    Sugar, Cocoa butter, Whole milk powder, Unsweetened chocolate, Corn syrup, Sweetened condensed milk (milk, Sugar), Gingerbread cookie pieces (tapioca starch, Cane sugar, Rice flour, Palm oil, Spices, Molasses, Salt, Sodium bicarbonate, Soy lecithin), Palm oil, Nonfat dry milk, Butter (cream, Salt), Soy lecithin, Natural flavor, Yellow corn flour, Sodium citrate, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Natural peppermint flavor, Fruit and vegetable juice (color), Vanilla extract, Corn starch, Curcumin (color), Rice syrup.

    Brand
    Ghirardelli
    Made by
    Ghirardelli Chocolate Company
    Label serving
    2 Squares
    Barcode (GTIN/UPC)
    747599422164
    Category
    Chocolate
    Label updated
    2022-09-29

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 83%

      Same value as 1,752 of 10,151 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 52 of 10,019 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 72 of 9,957 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 74 of 10,276 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 172 of 10,317 other records.

      leastmost

    • Sodium

      Higher than 63%

      Same value as 216 of 10,261 other records.

      leastmost

    Questions

    How many calories are in ghirardelli holiday chocolate assortment squares, milk chocolate caramel, peppermint bark, milk chocolate gingerbread cookie?
    2 Squares (25 g): 130 calories; protein: 1 g, carbohydrates: 15 g, fat: 8 g.
    How much protein is in ghirardelli holiday chocolate assortment squares, milk chocolate caramel, peppermint bark, milk chocolate gingerbread cookie?
    4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli holiday chocolate assortment squares, milk chocolate caramel, peppermint bark, milk chocolate gingerbread cookie?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy520 kcal
    Protein4 g
    Total lipid (fat)32 g
    Carbohydrate, by difference60 g
    Fiber, total dietary0 g
    Total Sugars56 g
    Sugars, added48 g
    Calcium, Ca160 mg
    Iron, Fe0.8 mg
    Potassium, K300 mg
    Sodium, Na100 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated18 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666604, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.