Ghirardelli chocolate, Squares limited edition holiday assortment chocolate, Eggnog, Peppermint bark, Pumpkin spice caramel, Eggnog, Peppermint bark, Pumpkin spice caramel

Brandedby Ghirardelli Chocolate Company

210 calories in 3 squares (40 g). Per 100 g, protein: 5 g, carbohydrates: 57.5 g, fat: 32.5 g.

Serving
1
= 40 g
210KCAL

Ghirardelli chocolate, Squares limited edition holiday assortment chocolate, Eggnog, Peppermint bark, Pumpkin spice caramel, Eggnog, Peppermint bark, Pumpkin spice caramel, 3 squares (40 g)

210 calories

Protein
2 g
Carbs
23 g
Fat
13 g
Fiber
0 g
Sugars
21 g

Nutrition Facts

Serving size3 squares (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 44.8 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 21 g
Protein 2 g
Calcium 60 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Iron2% 0.36 mg
    • Sodium2% 44.8 mg

    Ingredients

    Sugar, Cocoa butter, Whole milk powder, Unsweetened chocolate, Corn syrup, Sweetened condensed milk (pasteurized milk, Sugar), Nonfat dry milk, Palm oil, Water, Natural and artificial flavors, Butter (cream, Salt), Soy lecithin - an emulsifier, Spices, Disodium phosphate, Salt, Flaked corn, Yellow corn flour, Sorbitol, Vanilla, Corn syrup solids, Cornstarch, Red #40 lake, Potassium sorbate, Caramel color, Citric acid and tbhq-as preservatives.

    Brand
    Ghirardelli chocolate
    Made by
    Ghirardelli Chocolate Company
    Label serving
    3 squares
    Barcode (GTIN/UPC)
    747599322280
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 83%

      Same value as 1,752 of 10,151 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 208 of 10,019 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 194 of 9,957 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 43 of 10,261 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 105 of 10,276 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 516 of 10,317 other records.

      leastmost

    Questions

    How many calories are in ghirardelli chocolate, squares limited edition holiday assortment chocolate, eggnog, peppermint bark, pumpkin spice caramel, eggnog, peppermint bark, pumpkin spice caramel?
    3 squares (40 g): 210 calories; protein: 2 g, carbohydrates: 23 g, fat: 13 g.
    How much protein is in ghirardelli chocolate, squares limited edition holiday assortment chocolate, eggnog, peppermint bark, pumpkin spice caramel, eggnog, peppermint bark, pumpkin spice caramel?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli chocolate, squares limited edition holiday assortment chocolate, eggnog, peppermint bark, pumpkin spice caramel, eggnog, peppermint bark, pumpkin spice caramel?
    57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy525 kcal
    Protein5 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference57.5 g
    Fiber, total dietary0 g
    Total Sugars52.5 g
    Calcium, Ca150 mg
    Iron, Fe0.9 mg
    Sodium, Na112 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU250 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1877359, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.