Ghirardelli chocolate chocolate minis

USDA name: Chocolate minis

Brandedby Ghirardelli Chocolate Company

200 calories in 5 pieces (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 51.4 g, fat: 37.8 g.

Serving
1
= 37 g
200KCAL

Ghirardelli chocolate chocolate minis, 5 pieces (37 g)

200 calories

Protein
3 g
Carbs
19 g
Fat
14 g
Fiber
1.0 g
Sugars
17 g

Nutrition Facts

Serving size5 pieces (37 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 59.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1.0 g4%
Total Sugars 17 g
Protein 3 g
Calcium 79.9 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 79.9 mg
    • Iron4% 0.72 mg
    • Sodium3% 59.9 mg

    Ingredients

    Sugar, Cocoa butter, Whole milk powder, Almonds, Unsweetened chocolate, Milk fat, Soy lecithin - an emulsifier, Sea salt, Vanilla.

    Brand
    Ghirardelli chocolate
    Made by
    Ghirardelli Chocolate Company
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    747599319112
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 3 of 9,957 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 22 of 10,317 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 36 of 10,261 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 13 of 10,327 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 15 of 10,288 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 28 of 10,339 other records.

      leastmost

    Questions

    How many calories are in ghirardelli chocolate chocolate minis?
    5 pieces (37 g): 200 calories; protein: 3 g, carbohydrates: 19 g, fat: 14 g.
    How much protein is in ghirardelli chocolate chocolate minis?
    8.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli chocolate chocolate minis?
    48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy541 kcal
    Protein8.1 g
    Total lipid (fat)37.8 g
    Carbohydrate, by difference51.4 g
    Fiber, total dietary2.7 g
    Total Sugars46 g
    Calcium, Ca216 mg
    Iron, Fe1.9 mg
    Sodium, Na162 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU270 iu
    Fatty acids, total saturated18.9 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028556, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.