Ghirardelli chocolate squares holiday chocolate assortment, Eggnog; Peppermint bark; Pumpkin spice caramel

USDA name: Squares holiday chocolate assortment, Eggnog; peppermint bark; pumpkin spice caramel

Brandedby Ghirardelli Chocolate Company

140 calories in 2 Squares (25g). Per 100 g, protein: 4 g, carbohydrates: 56 g, fat: 36 g.

Serving
1
= 25 g
140KCAL

Ghirardelli chocolate squares holiday chocolate assortment, Eggnog; Peppermint bark; Pumpkin spice caramel, 2 Squares (25g)

140 calories

Protein
1 g
Carbs
14 g
Fat
9 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size2 Squares (25g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 30 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 11 g22%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.1 mg1%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Potassium2% 75 mg
    • Sodium1% 30 mg
    • Iron1% 0.1 mg

    Ingredients

    Sugar, Cocoa butter, Whole milk powder, Unsweetened chocolate, Corn syrup, Sweetened condensed milk (milk, Sugar), Nonfat dry milk, Palm oil, Butter (cream, Salt), Natural flavor, Soy lecithin, Yellow corn flour, Sodium citrate, Vanilla extract, Nutmeg, Natural peppermint flavor, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Fruit and vegetable juice (color), Salt, Spices, Corn starch, Curcumin (color), Rice syrup

    Brand
    Ghirardelli chocolate
    Made by
    Ghirardelli Chocolate Company
    Label serving
    2 Squares (25g)
    Barcode (GTIN/UPC)
    0747599409042
    Category
    Candy
    Label updated
    2023-05-23

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 24 of 22,500 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 18 of 22,402 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 23 of 15,341 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 22 of 22,334 other records.

      leastmost

    • Potassium

      Higher than 85%

      Same value as 42 of 7,618 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 25 of 22,380 other records.

      leastmost

    Questions

    How many calories are in ghirardelli chocolate squares holiday chocolate assortment, eggnog; peppermint bark; pumpkin spice caramel?
    2 Squares (25g): 140 calories; protein: 1 g, carbohydrates: 14 g, fat: 9 g.
    How much protein is in ghirardelli chocolate squares holiday chocolate assortment, eggnog; peppermint bark; pumpkin spice caramel?
    4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli chocolate squares holiday chocolate assortment, eggnog; peppermint bark; pumpkin spice caramel?
    56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy560 kcal
    Protein4 g
    Total lipid (fat)36 g
    Carbohydrate, by difference56 g
    Fiber, total dietary0 g
    Total Sugars52 g
    Sugars, added44 g
    Calcium, Ca160 mg
    Iron, Fe0.4 mg
    Potassium, K300 mg
    Sodium, Na120 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2580722, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.