Ghirardelli holiday classic chocolate assortment squares, Mint dark chocolate, Caramel milk chocolate, 60% cacao dark chocolate

USDA name: Holiday classic chocolate assortment squares, Mint dark chocolate, Caramel milk chocolate, 60% cacao dark chocolate

Brandedby Ghirardelli Chocolate Company

130 calories in 2 squares (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 63 g, fat: 29.6 g.

Serving
1
= 27 g
130KCAL

Ghirardelli holiday classic chocolate assortment squares, Mint dark chocolate, Caramel milk chocolate, 60% cacao dark chocolate, 2 squares (27 g)

130 calories

Protein
1.0 g
Carbs
17 g
Fat
8 g
Fiber
1.0 g
Sugars
14 g

Nutrition Facts

Serving size2 squares (27 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 20 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 1.0 g4%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 1.0 g
Calcium 20 mg2%
Iron 0.4 mg2%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.4 mg
  • Potassium2% 99.9 mg
  • Calcium2% 20 mg
  • Sodium1% 20 mg

Ingredients

Sugar, Unsweetened chocolate, Cocoa butter, Corn syrup, Whole milk powder, Sweetened condensed milk (milk, Sugar), Palm oil, Beet syrup, Tapioca syrup, Butter (cream, Salt), Milk fat, Water, Soy lecithin, Sodium citrate, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Natural flavor, Salt, Vanilla extract, Peppermint oil, Agar.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
2 squares
Barcode (GTIN/UPC)
747599319822
Category
Chocolate
Label updated
2021-01-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 79%

    Same value as 70 of 10,317 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 25 of 10,288 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 32 of 10,339 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 6 of 10,019 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 21 of 4,787 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 27 of 10,276 other records.

    leastmost

Questions

How many calories are in ghirardelli holiday classic chocolate assortment squares, mint dark chocolate, caramel milk chocolate, 60% cacao dark chocolate?
2 squares (27 g): 130 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in ghirardelli holiday classic chocolate assortment squares, mint dark chocolate, caramel milk chocolate, 60% cacao dark chocolate?
3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli holiday classic chocolate assortment squares, mint dark chocolate, caramel milk chocolate, 60% cacao dark chocolate?
59.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy481 kcal
Protein3.7 g
Total lipid (fat)29.6 g
Carbohydrate, by difference63 g
Fiber, total dietary3.7 g
Total Sugars51.9 g
Sugars, added48.1 g
Calcium, Ca74 mg
Iron, Fe1.5 mg
Potassium, K370 mg
Sodium, Na74 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2169495, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.