Ghirardelli chocolate, Squares, Dark & sea salt caramel chocolate

Brandedby Ghirardelli Chocolate Company

70 calories in 1 square (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 26.7 g.

Among the other records in Chocolate, per 100 g: less calcium than 87%, and more sodium than 86%.

Compare with another food →

Serving
1
= 15 g
70KCAL
Where the calories come from

Ghirardelli chocolate, Squares, Dark & sea salt caramel chocolate, 1 square (15 g)

70 calories

  • Protein1 g5% of calories
  • Carbs9 g47% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat4 g47% of calories

Nutrition Facts

Serving size1 square (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 30 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 747599314933 · We may earn a commission

Ingredients

Sugar, Unsweetened chocolate, Corn syrup, Sweetened condensed milk (pasteurized milk, Sugar), Cocoa butter, Palm oil, Water, Milk fat, Butter (cream, Salt), Natural and artificial flavor, Salt, Soy lecithin - an emulsifier, Disodium phosphate, Sorbitol, Potassium sorbate, Citric acid and tbhq - preservatives, Vanilla.

Brand
Ghirardelli chocolate
Made by
Ghirardelli Chocolate Company
Label serving
1 square
Barcode (GTIN/UPC)
747599314933
Category
Chocolate
Label updated
2018-05-20

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 70 of 10,153 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 38 of 9,917 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 227 of 10,228 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 231 of 10,047 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 233 of 10,216 other records.

    leastmost

Questions

How many calories are in ghirardelli chocolate, squares, dark & sea salt caramel chocolate?
1 square (15 g): 70 calories; protein: 1 g, carbohydrates: 9 g, fat: 4 g.
How much protein is in ghirardelli chocolate, squares, dark & sea salt caramel chocolate?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli chocolate, squares, dark & sea salt caramel chocolate?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars46.7 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2036772, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.