Ghirardelli chocolate, Squares chocolates, Eggnog, Eggnog

Brandedby Ghirardelli Chocolate Company

60 calories in 1 piece (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 45.5 g, fat: 40.9 g.

Serving
1
= 11 g
60KCAL

Ghirardelli chocolate, Squares chocolates, Eggnog, Eggnog, 1 piece (11 g)

60 calories

Protein
1.0 g
Carbs
5 g
Fat
4.5 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 piece (11 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 10 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 1.0 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 20 mg

    Little or none: Sodium, Iron.

    Ingredients

    White chocolate (sugar, Cocoa butter, Whole milk powder, Non fat dry milk, Soy lecithin- an emulsifier, Vanilla), Natural flavor, Nutmeg.

    Brand
    Ghirardelli chocolate
    Made by
    Ghirardelli Chocolate Company
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    747599700569
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 87%

      Same value as 81 of 10,317 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 10 of 10,327 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 38 of 9,957 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 21 of 10,288 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 1,568 of 10,019 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 1,752 of 10,151 other records.

      leastmost

    Questions

    How many calories are in ghirardelli chocolate, squares chocolates, eggnog, eggnog?
    1 piece (11 g): 60 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 4.5 g.
    How much protein is in ghirardelli chocolate, squares chocolates, eggnog, eggnog?
    9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli chocolate, squares chocolates, eggnog, eggnog?
    45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy545 kcal
    Protein9.1 g
    Total lipid (fat)40.9 g
    Carbohydrate, by difference45.5 g
    Fiber, total dietary0 g
    Total Sugars45.5 g
    Calcium, Ca182 mg
    Iron, Fe0 mg
    Sodium, Na91 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated22.7 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880012, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.