Ghirardelli chocolate, Mini assortment

Brandedby Ghirardelli Chocolate Company

190 calories in 5 pieces (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 59.5 g, fat: 32.4 g.

Serving
1
= 37 g
190KCAL

Ghirardelli chocolate, Mini assortment, 5 pieces (37 g)

190 calories

Protein
2 g
Carbs
22 g
Fat
12 g
Fiber
1.0 g
Sugars
18 g

Nutrition Facts

Serving size5 pieces (37 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 55.1 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1.0 g4%
Total Sugars 18 g
Protein 2 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium5% 59.9 mg
    • Sodium2% 55.1 mg

    Ingredients

    Sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Almonds, Corn syrup, Sweetened condensed milk (pasteurized milk, Sugar), Milk fat, Butter (cream, Salt), Palm oil, Cocoa - processed with alkali, Water, Crisp rice (rice flour, Sugar, Barley malt extract, Salt), Soy lecithin - an emulsifier, Salt, Natural and artificial flavors, Disodium phosphate, Sorbitol vanillin - artificial flavor, High fructose corn syrup, Vanilla, Potassium sorbate, Citric acid and tbhq - as preservatives.

    Brand
    Ghirardelli chocolate
    Made by
    Ghirardelli Chocolate Company
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    747599322501
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 81%

      Same value as 22 of 9,957 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 13 of 10,261 other records.

      leastmost

    • Fiber

      Lower than 60%

      Same value as 95 of 10,151 other records.

      leastmost

    • Carbohydrates

      Higher than 59%

      Same value as 12 of 10,288 other records.

      leastmost

    • Iron

      Higher than 58%

      Same value as 28 of 10,019 other records.

      leastmost

    • Protein

      Lower than 57%

      Same value as 64 of 10,317 other records.

      leastmost

    Questions

    How many calories are in ghirardelli chocolate, mini assortment?
    5 pieces (37 g): 190 calories; protein: 2 g, carbohydrates: 22 g, fat: 12 g.
    How much protein is in ghirardelli chocolate, mini assortment?
    5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli chocolate, mini assortment?
    56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy514 kcal
    Protein5.4 g
    Total lipid (fat)32.4 g
    Carbohydrate, by difference59.5 g
    Fiber, total dietary2.7 g
    Total Sugars48.6 g
    Calcium, Ca162 mg
    Iron, Fe2.9 mg
    Sodium, Na149 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU270 iu
    Fatty acids, total saturated18.9 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046319, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.