Ghirardelli chocolate, Mini assortment

Brandedby Ghirardelli Chocolate Company

190 calories in 5 pieces (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 59.5 g, fat: 32.4 g.

Among the other records in Chocolate, per 100 g: more calcium than 81%, and more sodium than 78%.

Compare with another food →

Serving
1
= 37 g
190KCAL
Where the calories come from

Ghirardelli chocolate, Mini assortment, 5 pieces (37 g)

190 calories

  • Protein2 g4% of calories
  • Carbs22 g43% of calories

    incl. 1.0 g fiber · 18 g sugars

  • Fat12 g53% of calories

Nutrition Facts

Serving size5 pieces (37 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 55.1 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1.0 g4%
Total Sugars 18 g
Protein 2 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 747599322501 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 59.9 mg
  • Sodium2% 55.1 mg

Ingredients

Sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Almonds, Corn syrup, Sweetened condensed milk (pasteurized milk, Sugar), Milk fat, Butter (cream, Salt), Palm oil, Cocoa - processed with alkali, Water, Crisp rice (rice flour, Sugar, Barley malt extract, Salt), Soy lecithin - an emulsifier, Salt, Natural and artificial flavors, Disodium phosphate, Sorbitol vanillin - artificial flavor, High fructose corn syrup, Vanilla, Potassium sorbate, Citric acid and tbhq - as preservatives.

Brand
Ghirardelli chocolate
Made by
Ghirardelli Chocolate Company
Label serving
5 pieces
Barcode (GTIN/UPC)
747599322501
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 22 of 9,857 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 13 of 10,153 other records.

    leastmost

  • Fiber

    Lower than 60%

    Same value as 95 of 10,047 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 12 of 10,176 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 28 of 9,917 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 30 of 10,216 other records.

    leastmost

Questions

How many calories are in ghirardelli chocolate, mini assortment?
5 pieces (37 g): 190 calories; protein: 2 g, carbohydrates: 22 g, fat: 12 g.
How much protein is in ghirardelli chocolate, mini assortment?
5.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli chocolate, mini assortment?
56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy514 kcal
Protein5.4 g
Total lipid (fat)32.4 g
Carbohydrate, by difference59.5 g
Fiber, total dietary2.7 g
Total Sugars48.6 g
Calcium, Ca162 mg
Iron, Fe2.9 mg
Sodium, Na149 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU270 iu
Fatty acids, total saturated18.9 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046319, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.