Ghirardelli chocolate, Gourmet milk, Milk chocolate

Brandedby Ghirardelli Chocolate Company

200 calories in 3 pieces (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 55.3 g, fat: 34.2 g.

Among the other records in Chocolate, per 100 g: more calcium than 79%, and more sugars than 67%.

Compare with another food →

Serving
1
= 38 g
200KCAL
Where the calories come from

Ghirardelli chocolate, Gourmet milk, Milk chocolate, 3 pieces (38 g)

200 calories

  • Protein2 g4% of calories
  • Carbs21 g40% of calories

    incl. 0.99 g fiber · 20 g sugars

  • Fat13 g56% of calories

Nutrition Facts

Serving size3 pieces (38 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 25.1 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 20 g
Protein 2 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 747599614156 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg
  • Iron4% 0.72 mg
  • Sodium1% 25.1 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk powder, Unsweetened chocolate, Milk fat, Soy lecithin-an emulsifier, Vanilla).

Brand
Ghirardelli chocolate
Made by
Ghirardelli Chocolate Company
Label serving
3 pieces
Barcode (GTIN/UPC)
747599614156
Category
Chocolate
Label updated
2018-07-06

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 79%

    Same value as 80 of 9,857 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 46 of 10,169 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 65 of 10,216 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 312 of 10,047 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 71 of 10,153 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 109 of 10,228 other records.

    leastmost

Questions

How many calories are in ghirardelli chocolate, gourmet milk, milk chocolate?
3 pieces (38 g): 200 calories; protein: 2 g, carbohydrates: 21 g, fat: 13 g.
How much protein is in ghirardelli chocolate, gourmet milk, milk chocolate?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli chocolate, gourmet milk, milk chocolate?
52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy526 kcal
Protein5.3 g
Total lipid (fat)34.2 g
Carbohydrate, by difference55.3 g
Fiber, total dietary2.6 g
Total Sugars52.6 g
Calcium, Ca158 mg
Iron, Fe1.9 mg
Sodium, Na66 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU263 iu
Fatty acids, total saturated21.1 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2014011, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.