Ghirardelli chocolate, Fall assortment premium chocolate squares, 60% cacao, Caramel, Pumpkin spice caramel, 60% cacao, Caramel, Pumpkin spice caramel

Brandedby Ghirardelli Chocolate Company

200 calories in 3 squares (41 g). Per 100 g, protein: 4.9 g, carbohydrates: 58.5 g, fat: 31.7 g.

Among the other records in Chocolate, per 100 g: more fiber than 69%, and more sodium than 67%.

Serving

= 41 g

Where the calories come from

Ghirardelli chocolate, Fall assortment premium chocolate squares, 60% cacao, Caramel, Pumpkin spice caramel, 60% cacao, Caramel, Pumpkin spice caramel, 3 squares (41 g)

200 calories

Protein2 g4% of calories
Carbs24 g43% of calories
incl. 2 g fiber · 20 g sugars
Fat13 g53% of calories

Nutrition Facts

Serving size3 squares (41 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 13 g17%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 45.1 mg2%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 20 g

Protein 2 g

Calcium 40.2 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 747599325281 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium3% 40.2 mg
Sodium2% 45.1 mg

Ingredients

Sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Corn syrup, Sweetened condensed milk (pasteurized milk, Sugar), Palm oil, Water, Butter (cream, Salt), Milk fat, Natural and artificial flavors, Sorbitol, Soy lecithin - an emulsifier, Dipotassium phosphate, Salt, Potassium sorbate, Vanilla, Spices, Citric acid and tbhq - preservatives, Caramel color.

Brand: Ghirardelli chocolate
Made by: Ghirardelli Chocolate Company
Label serving: 3 squares
Barcode (GTIN/UPC): 747599325281
Category: Chocolate
Label updated: 2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 69%
Same value as 45 of 10,047 other records.
leastmost
Sodium
Higher than 67%
Same value as 16 of 10,153 other records.
leastmost
Calories
Lower than 67%
Same value as 185 of 10,228 other records.
leastmost
Protein
Lower than 67%
Same value as 81 of 10,205 other records.
leastmost
Carbohydrates
Higher than 56%
Same value as 22 of 10,176 other records.
leastmost
Total fat
Higher than 53%
Same value as 28 of 10,216 other records.
leastmost

Questions

How many calories are in ghirardelli chocolate, fall assortment premium chocolate squares, 60% cacao, caramel, pumpkin spice caramel, 60% cacao, caramel, pumpkin spice caramel?: 3 squares (41 g): 200 calories; protein: 2 g, carbohydrates: 24 g, fat: 13 g.
How much protein is in ghirardelli chocolate, fall assortment premium chocolate squares, 60% cacao, caramel, pumpkin spice caramel, 60% cacao, caramel, pumpkin spice caramel?: 4.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli chocolate, fall assortment premium chocolate squares, 60% cacao, caramel, pumpkin spice caramel, 60% cacao, caramel, pumpkin spice caramel?: 53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	488 kcal
Protein	4.9 g
Total lipid (fat)	31.7 g
Carbohydrate, by difference	58.5 g
Fiber, total dietary	4.9 g
Total Sugars	48.8 g
Calcium, Ca	98 mg
Iron, Fe	2.6 mg
Sodium, Na	110 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	244 iu
Fatty acids, total saturated	17.1 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1874519, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.