Ghirardelli chocolate, Fall assortment premium chocolate squares, 60% cacao, Caramel, Pumpkin spice caramel, 60% cacao, Caramel, Pumpkin spice caramel

Brandedby Ghirardelli Chocolate Company

200 calories in 3 squares (41 g). Per 100 g, protein: 4.9 g, carbohydrates: 58.5 g, fat: 31.7 g.

Serving
1
= 41 g
200KCAL

Ghirardelli chocolate, Fall assortment premium chocolate squares, 60% cacao, Caramel, Pumpkin spice caramel, 60% cacao, Caramel, Pumpkin spice caramel, 3 squares (41 g)

200 calories

Protein
2 g
Carbs
24 g
Fat
13 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size3 squares (41 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 45.1 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 2 g
Calcium 40.2 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40.2 mg
    • Sodium2% 45.1 mg

    Ingredients

    Sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Corn syrup, Sweetened condensed milk (pasteurized milk, Sugar), Palm oil, Water, Butter (cream, Salt), Milk fat, Natural and artificial flavors, Sorbitol, Soy lecithin - an emulsifier, Dipotassium phosphate, Salt, Potassium sorbate, Vanilla, Spices, Citric acid and tbhq - preservatives, Caramel color.

    Brand
    Ghirardelli chocolate
    Made by
    Ghirardelli Chocolate Company
    Label serving
    3 squares
    Barcode (GTIN/UPC)
    747599325281
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 69%

      Same value as 45 of 10,151 other records.

      leastmost
    • Calories

      Lower than 67%

      Same value as 185 of 10,339 other records.

      leastmost
    • Sodium

      Higher than 67%

      Same value as 16 of 10,261 other records.

      leastmost
    • Protein

      Lower than 67%

      Same value as 81 of 10,317 other records.

      leastmost
    • Carbohydrates

      Higher than 56%

      Same value as 22 of 10,288 other records.

      leastmost
    • Iron

      Higher than 53%

      Same value as 43 of 10,019 other records.

      leastmost

    Questions

    How many calories are in ghirardelli chocolate, fall assortment premium chocolate squares, 60% cacao, caramel, pumpkin spice caramel, 60% cacao, caramel, pumpkin spice caramel?
    3 squares (41 g): 200 calories; protein: 2 g, carbohydrates: 24 g, fat: 13 g.
    How much protein is in ghirardelli chocolate, fall assortment premium chocolate squares, 60% cacao, caramel, pumpkin spice caramel, 60% cacao, caramel, pumpkin spice caramel?
    4.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli chocolate, fall assortment premium chocolate squares, 60% cacao, caramel, pumpkin spice caramel, 60% cacao, caramel, pumpkin spice caramel?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy488 kcal
    Protein4.9 g
    Total lipid (fat)31.7 g
    Carbohydrate, by difference58.5 g
    Fiber, total dietary4.9 g
    Total Sugars48.8 g
    Calcium, Ca98 mg
    Iron, Fe2.6 mg
    Sodium, Na110 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU244 iu
    Fatty acids, total saturated17.1 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1874519, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.