Ghirardelli chocolate, Chocolate squares, Milk & sea salt brownie, Milk & sea salt brownie

Brandedby Ghirardelli Chocolate Company

80 calories in 1 square (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 40 g.

Serving
1
= 15 g
80KCAL

Ghirardelli chocolate, Chocolate squares, Milk & sea salt brownie, Milk & sea salt brownie, 1 square (15 g)

80 calories

Protein
1 g
Carbs
8 g
Fat
6 g
Fiber
0.49 g
Sugars
7 g

Nutrition Facts

Serving size1 square (15 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 19.9 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 0.49 g2%
Total Sugars 7 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg
    • Sodium1% 19.9 mg

    Ingredients

    Sugar, Cocoa butter, Unsweetened chocolate, Whole milk powder, Milk fat, Cocoa - processed with alkali, Soy lecithin - an emulsifier, Sea salt, Natural and artificial flavor, Vanillin - artificial flavor, Hazelnuts, Vanilla, Sunflower oil.

    Brand
    Ghirardelli chocolate
    Made by
    Ghirardelli Chocolate Company
    Label serving
    1 square
    Barcode (GTIN/UPC)
    747599323010
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 83%

      Same value as 315 of 10,327 other records.

      leastmost
    • Sodium

      Higher than 74%

      Same value as 61 of 10,261 other records.

      leastmost
    • Calcium

      Higher than 66%

      Same value as 209 of 9,957 other records.

      leastmost
    • Carbohydrates

      Lower than 64%

      Same value as 183 of 10,288 other records.

      leastmost
    • Calories

      Higher than 62%

      Same value as 283 of 10,339 other records.

      leastmost
    • Protein

      Higher than 59%

      Same value as 627 of 10,317 other records.

      leastmost

    Questions

    How many calories are in ghirardelli chocolate, chocolate squares, milk & sea salt brownie, milk & sea salt brownie?
    1 square (15 g): 80 calories; protein: 1 g, carbohydrates: 8 g, fat: 6 g.
    How much protein is in ghirardelli chocolate, chocolate squares, milk & sea salt brownie, milk & sea salt brownie?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli chocolate, chocolate squares, milk & sea salt brownie, milk & sea salt brownie?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein6.7 g
    Total lipid (fat)40 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary3.3 g
    Total Sugars46.7 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na133 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated23.3 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880008, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.