Ghirardelli chocolate, Chocolate squares, Milk & sea salt brownie, Milk & sea salt brownie

Brandedby Ghirardelli Chocolate Company

80 calories in 1 square (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 40 g.

Among the other records in Chocolate, per 100 g: more total fat than 83%, and more sodium than 74%.

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Serving
1
= 15 g
80KCAL
Where the calories come from

Ghirardelli chocolate, Chocolate squares, Milk & sea salt brownie, Milk & sea salt brownie, 1 square (15 g)

80 calories

  • Protein1 g4% of calories
  • Carbs8 g36% of calories

    incl. 0.49 g fiber · 7 g sugars

  • Fat6 g60% of calories

Nutrition Facts

Serving size1 square (15 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 19.9 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 0.49 g2%
Total Sugars 7 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 747599323010 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Sodium1% 19.9 mg

Ingredients

Sugar, Cocoa butter, Unsweetened chocolate, Whole milk powder, Milk fat, Cocoa - processed with alkali, Soy lecithin - an emulsifier, Sea salt, Natural and artificial flavor, Vanillin - artificial flavor, Hazelnuts, Vanilla, Sunflower oil.

Brand
Ghirardelli chocolate
Made by
Ghirardelli Chocolate Company
Label serving
1 square
Barcode (GTIN/UPC)
747599323010
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 83%

    Same value as 309 of 10,216 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 59 of 10,153 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 203 of 9,857 other records.

    leastmost

  • Carbohydrates

    Lower than 64%

    Same value as 182 of 10,176 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 281 of 10,228 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 623 of 10,205 other records.

    leastmost

Questions

How many calories are in ghirardelli chocolate, chocolate squares, milk & sea salt brownie, milk & sea salt brownie?
1 square (15 g): 80 calories; protein: 1 g, carbohydrates: 8 g, fat: 6 g.
How much protein is in ghirardelli chocolate, chocolate squares, milk & sea salt brownie, milk & sea salt brownie?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli chocolate, chocolate squares, milk & sea salt brownie, milk & sea salt brownie?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)40 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars46.7 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na133 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1880008, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.