Get in shape coconut, Chia & vanilla pure organic raw bar, Coconut, Chia & vanilla

USDA name: Coconut, Chia & vanilla pure organic raw bar, Coconut, Chia & vanilla

Brandedby Get in shape

130 calories in 1 bar (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 20 g.

Serving
1
= 30 g
130KCAL

Get in shape coconut, Chia & vanilla pure organic raw bar, Coconut, Chia & vanilla, 1 bar (30 g)

130 calories

Protein
4 g
Carbs
14 g
Fat
6 g
Fiber
4 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Dates*, Cashew*, Coconut flour**, Coconut desiccated flakes*, Almonds*, Almond paste**, Chia seeds*, Coconut paste*, Cacao butter*, Bourbon vanilla*, Lemon oil**, Sea salt.

    Made by
    Get in shape
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    3800231791091
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-04-08

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 261 of 7,986 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 27 of 7,976 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 58 of 7,921 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 266 of 7,797 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 52 of 8,003 other records.

      leastmost

    • Calcium

      Lower than 67%

      Same value as 111 of 7,734 other records.

      leastmost

    Questions

    How many calories are in get in shape coconut, chia & vanilla pure organic raw bar, coconut, chia & vanilla?
    1 bar (30 g): 130 calories; protein: 4 g, carbohydrates: 14 g, fat: 6 g.
    How much protein is in get in shape coconut, chia & vanilla pure organic raw bar, coconut, chia & vanilla?
    13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in get in shape coconut, chia & vanilla pure organic raw bar, coconut, chia & vanilla?
    33.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein13.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary13.3 g
    Total Sugars36.7 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1126506, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.