Health warrior coconut chia bars, Coconut

USDA name: Coconut chia bars, Coconut

Brandedby PepsiCo, Inc. (Health Warrior)

100 calories in 1 bar (25 g). Per 100 g, protein: 12 g, carbohydrates: 64 g, fat: 24 g.

Serving
1
= 25 g
100KCAL

Health warrior coconut chia bars, Coconut, 1 bar (25 g)

100 calories

Protein
3 g
Carbs
16 g
Fat
6 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 40 mg3%
Iron 1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium3% 40 mg
  • Potassium3% 120 mg
  • Sodium2% 45 mg

Ingredients

White chia seeds, Brown rice syrup, Cashew butter, Coconut, Chicory root fiber, Organic brown rice, Whole grain oats, Arabic gum, White grain sorghum extract, Almonds, Natural flavor, Vanilla extract, Sea salt, Mixed tocopherols (to preserve freshness).

Brand
Health warrior
Made by
PepsiCo, Inc. (Health Warrior)
Label serving
1 bar
Barcode (GTIN/UPC)
852684003088
Category
Snack, Energy & Granola Bars
Label updated
2020-08-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 154 of 7,921 other records.

    leastmost
  • Potassium

    Higher than 83%

    Same value as 13 of 5,526 other records.

    leastmost
  • Sugars

    Lower than 78%

    Same value as 48 of 7,976 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 24 of 7,988 other records.

    leastmost
  • Carbohydrates

    Higher than 76%

    Same value as 22 of 7,962 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 217 of 7,797 other records.

    leastmost

Questions

How many calories are in health warrior coconut chia bars, coconut?
1 bar (25 g): 100 calories; protein: 3 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in health warrior coconut chia bars, coconut?
12 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in health warrior coconut chia bars, coconut?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy400 kcal
Protein12 g
Total lipid (fat)24 g
Carbohydrate, by difference64 g
Fiber, total dietary20 g
Total Sugars12 g
Sugars, added12 g
Calcium, Ca160 mg
Iron, Fe4 mg
Potassium, K480 mg
Sodium, Na180 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8 g
Fatty acids, total monounsaturated8 g
Fatty acids, total polyunsaturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2282612, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.