Kind pineapple coconut chia fruit bar, Pineapple coconut chia

USDA name: Pineapple coconut chia fruit bar, Pineapple coconut chia

Brandedby Kind Inc.

130 calories in 1 bar (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 71.4 g, fat: 10 g.

Serving
1
= 35 g
130KCAL

Kind pineapple coconut chia fruit bar, Pineapple coconut chia, 1 bar (35 g)

130 calories

Protein
1 g
Carbs
25 g
Fat
3.5 g
Fiber
3 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 16 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 94.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium2% 94.8 mg
  • Sodium2% 45.1 mg
  • Calcium2% 19.9 mg

Ingredients

Pineapple, Apple, Coconut, Chia seeds.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652241000
Category
Snack, Energy & Granola Bars
Label updated
2023-05-02

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 11 of 7,976 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 33 of 7,981 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 90 of 7,962 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 207 of 7,988 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 28 of 7,986 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 44 of 8,003 other records.

    leastmost

Questions

How many calories are in kind pineapple coconut chia fruit bar, pineapple coconut chia?
1 bar (35 g): 130 calories; protein: 1 g, carbohydrates: 25 g, fat: 3.5 g.
How much protein is in kind pineapple coconut chia fruit bar, pineapple coconut chia?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kind pineapple coconut chia fruit bar, pineapple coconut chia?
62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy371 kcal
Protein2.9 g
Total lipid (fat)10 g
Carbohydrate, by difference71.4 g
Fiber, total dietary8.6 g
Total Sugars45.7 g
Calcium, Ca57 mg
Iron, Fe2.1 mg
Potassium, K271 mg
Sodium, Na129 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585618, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.