Health warrior coconut chia bar, Coconut

USDA name: Coconut chia bar, Coconut

Brandedby PepsiCo, Inc. (Health Warrior)

100 calories in 1 bar (25 g). Per 100 g, protein: 12 g, carbohydrates: 64 g, fat: 24 g.

Serving
1
= 25 g
100KCAL

Health warrior coconut chia bar, Coconut, 1 bar (25 g)

100 calories

Protein
3 g
Carbs
16 g
Fat
6 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Sodium2% 45 mg
    • Potassium1% 70 mg

    Ingredients

    White chia seeds, Brown rice syrup, Cashew butter, Coconut, Chicory root fiber, Organic brown rice, Whole grain oats, Arabic gum, White grain sorghum extract, Almonds, Natural flavor, Vanilla extract, Sea salt, Mixed tocopherols (to preserve freshness).

    Brand
    Health warrior
    Made by
    PepsiCo, Inc. (Health Warrior)
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    852684003071
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-06-30

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 154 of 7,921 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 10 of 7,797 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 48 of 7,976 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 24 of 7,988 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 22 of 7,962 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 44 of 7,986 other records.

      leastmost

    Questions

    How many calories are in health warrior coconut chia bar, coconut?
    1 bar (25 g): 100 calories; protein: 3 g, carbohydrates: 16 g, fat: 6 g.
    How much protein is in health warrior coconut chia bar, coconut?
    12 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in health warrior coconut chia bar, coconut?
    44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy400 kcal
    Protein12 g
    Total lipid (fat)24 g
    Carbohydrate, by difference64 g
    Fiber, total dietary20 g
    Total Sugars12 g
    Sugars, added12 g
    Calcium, Ca160 mg
    Iron, Fe4.3 mg
    Potassium, K280 mg
    Sodium, Na180 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8 g
    Fatty acids, total monounsaturated8 g
    Fatty acids, total polyunsaturated8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608974, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.