Mamma chia organic chia vitality bar, Coconut almond & dark chocolate

USDA name: Organic chia vitality bar, Coconut almond & dark chocolate

Brandedby Mamma Chia, Llc

190 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 45 g, fat: 32.5 g.

Serving
1
= 40 g
190KCAL

Mamma chia organic chia vitality bar, Coconut almond & dark chocolate, 1 bar (40 g)

190 calories

Protein
4 g
Carbs
18 g
Fat
13 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 4 g
Calcium 60 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium5% 60 mg

    Little or none: Sodium.

    Ingredients

    Organic almonds, Organic tapioca syrup, Organic honey, Organic coconut, Organic sugar, Organic brown rice crisp, Organic chia seeds, Organic palm kernel oil, Organic tapioca syrup solids, Organic chia seed oil, Organic cocoa powder (processed with alkali), Organic soy lecithin, Natural flavor, Organic vanilla.

    Brand
    Mamma chia
    Made by
    Mamma Chia, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    856516002768
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-03-11

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 261 of 7,986 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 95 of 7,988 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 185 of 8,003 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 269 of 7,921 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 266 of 7,797 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 212 of 7,981 other records.

      leastmost

    Questions

    How many calories are in mamma chia organic chia vitality bar, coconut almond & dark chocolate?
    1 bar (40 g): 190 calories; protein: 4 g, carbohydrates: 18 g, fat: 13 g.
    How much protein is in mamma chia organic chia vitality bar, coconut almond & dark chocolate?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in mamma chia organic chia vitality bar, coconut almond & dark chocolate?
    35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein10 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference45 g
    Fiber, total dietary10 g
    Total Sugars20 g
    Calcium, Ca150 mg
    Iron, Fe3.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated11.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1908454, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.