Nelly's organics coconut bars, Coconut

USDA name: Coconut bars, Coconut

Brandedby Energy Truffles Llc

260 calories in 1 bar (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 37.8 g, fat: 42.2 g.

Serving
1
= 45 g
260KCAL

Nelly's organics coconut bars, Coconut, 1 bar (45 g)

260 calories

Protein
3 g
Carbs
17 g
Fat
19 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 19 g24%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium1% 19.8 mg

    Little or none: Calcium.

    Ingredients

    Organic raw coconut oil, Organic raw shredded coconut, Organic raw blue agave, Organic raw cashews, Organic brown rice syrup & pink himalayan salt. Organic chocolate coating: organic chocolate liquor, Organic cacao butter, Organic cane sugar, Organic vanilla.

    Brand
    Nelly's organics
    Made by
    Energy Truffles Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    856495006078
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-08-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 100%

      Same value as 2 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 99%

      Same value as 2 of 7,988 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    • Sodium

      Lower than 91%

      Same value as 18 of 7,986 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 43 of 7,962 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 144 of 7,981 other records.

      leastmost

    Questions

    How many calories are in nelly's organics coconut bars, coconut?
    1 bar (45 g): 260 calories; protein: 3 g, carbohydrates: 17 g, fat: 19 g.
    How much protein is in nelly's organics coconut bars, coconut?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in nelly's organics coconut bars, coconut?
    28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy578 kcal
    Protein6.7 g
    Total lipid (fat)42.2 g
    Carbohydrate, by difference37.8 g
    Fiber, total dietary8.9 g
    Total Sugars20 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na44 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated35.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670210, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.