Tahoe trail bar mango coconut bar, Mango coconut
USDA name: Mango coconut bar, Mango coconut
Brandedby King Bars Llc
220 calories in 1 bar (55 g). Per 100 g, protein: 14.6 g, carbohydrates: 54.5 g, fat: 12.7 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: less fiber than 82%, and less total fat than 68%.
Tahoe trail bar mango coconut bar, Mango coconut, 1 bar (55 g)
220 calories
- Protein8 g15% of calories
- Carbs30 g56% of calories
incl. 2 g fiber · 12 g sugars
- Fat7 g29% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 856182004028 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium7% 170 mg
- Calcium3% 40.1 mg
Ingredients
Brown rice syrup, Dried apples, Cashews, Gluten free oats, Sunflower seeds, Soy crisps (soy protein isolate, Tapioca starch), Dried mango, Soy protein isolate, Coconut, Crisp rice (rice flour, Sugar, Salt), Sesame seeds, Flaxseeds, Natural flavors, Vanilla extract, Sea salt, Citric acid.
- Brand
- Tahoe trail bar
- Made by
- King Bars Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 856182004028
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-04-08
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 82%
Same value as 72 of 7,895 other records.
leastmostTotal fat
Lower than 68%
Same value as 18 of 7,962 other records.
leastmostCalcium
Lower than 64%
Same value as 17 of 7,709 other records.
leastmostVitamin C
Higher than 64%
Same value as 4 of 3,824 other records.
leastmostIron
Higher than 63%
Same value as 24 of 7,772 other records.
leastmostSodium
Higher than 63%
Same value as 20 of 7,960 other records.
leastmost
Questions
- How many calories are in tahoe trail bar mango coconut bar, mango coconut?
- 1 bar (55 g): 220 calories; protein: 8 g, carbohydrates: 30 g, fat: 7 g.
- How much protein is in tahoe trail bar mango coconut bar, mango coconut?
- 14.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in tahoe trail bar mango coconut bar, mango coconut?
- 51 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Tahoe trail bar mango coconut bar, Mango coconut
- Amrita energy bar, Mango coconut
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- Kate's real food mango coconut tiki bar, Mango coconut
- Vegiday fruit & nut bar, Coconut mango
- Nature's promise mango, Coconut flavored collagen bar, Mango, Coconut
- Bearded brothers energy bar, Colossal coconut mango
- Bearded brothers, Energy bar, Colossial coconut mango, Colossial coconut mango
All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 14.6 g |
| Total lipid (fat) | 12.7 g |
| Carbohydrate, by difference | 54.5 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 21.8 g |
| Calcium, Ca | 73 mg |
| Iron, Fe | 3.3 mg |
| Sodium, Na | 309 mg |
| Vitamin C, total ascorbic acid | 2.2 mg |
| Vitamin A, IU | 545 iu |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2156533, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.