How many calories are in nature's promise mango, coconut flavored collagen bar, mango, coconut?

1 bar (45 g): 180 calories; protein: 12 g, carbohydrates: 21 g, fat: 4.5 g.

How much protein is in nature's promise mango, coconut flavored collagen bar, mango, coconut?

26.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in nature's promise mango, coconut flavored collagen bar, mango, coconut?

42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's promise mango, Coconut flavored collagen bar, Mango, Coconut

USDA name: Mango, Coconut flavored collagen bar, Mango, Coconut

Brandedby Ahold Usa, Inc.

180 calories in 1 bar (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 46.7 g, fat: 10 g.

Serving

= 45 g

Nature's promise mango, Coconut flavored collagen bar, Mango, Coconut, 1 bar (45 g)

180 calories

Protein: 12 g
Carbs: 21 g
Fat: 4.5 g
Fiber: 2 g
Sugars: 15 g

Nutrition Facts

Serving size1 bar (45 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30.1 mg1%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 15 g

Includes Added Sugars 4 g8%

Protein 12 g

Calcium 19.8 mg2%

Iron 1.1 mg6%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Potassium3% 140 mg
Calcium2% 19.8 mg
Sodium1% 30.1 mg

Ingredients

Mango, Hydrolyzed bovine collagen, Coconut, Honey, Natural flavor, Water.

Brand: Nature's promise
Made by: Ahold Usa, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 688267560453
Category: Snack, Energy & Granola Bars
Label updated: 2022-11-30

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 87%
Same value as 27 of 7,986 other records.
leastmost
Sugars
Higher than 84%
Same value as 179 of 7,976 other records.
leastmost
Total fat
Lower than 81%
Same value as 207 of 7,988 other records.
leastmost
Calcium
Lower than 81%
Same value as 96 of 7,734 other records.
leastmost
Protein
Higher than 78%
Same value as 152 of 7,981 other records.
leastmost
Fiber
Lower than 74%
Same value as 80 of 7,921 other records.
leastmost

Questions

How many calories are in nature's promise mango, coconut flavored collagen bar, mango, coconut?: 1 bar (45 g): 180 calories; protein: 12 g, carbohydrates: 21 g, fat: 4.5 g.
How much protein is in nature's promise mango, coconut flavored collagen bar, mango, coconut?: 26.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise mango, coconut flavored collagen bar, mango, coconut?: 42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	26.7 g
Total lipid (fat)	10 g
Carbohydrate, by difference	46.7 g
Fiber, total dietary	4.4 g
Total Sugars	33.3 g
Sugars, added	8.9 g
Calcium, Ca	44 mg
Iron, Fe	2.4 mg
Potassium, K	311 mg
Sodium, Na	67 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386362, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.